21.2 km | 02:20:02 | 06:35/km日期: 2017-05-13 17:31 - 卡路里: 1153 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78%
Pace: 05'46" / 05'48" / 05'49" / 05'56" / 06'08" / 06'06" / 06'12" / 06'33" / 06'08" / 06'10" / 06'38" / 06'34" / 06'34" / 06'57" / 07'00" / 07'29" / 07'18" / 07'18" / 07'23" / 07'23" / 07'22" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'47" (+00'01") | 1000 / 2000 |
| 3 | | 05'49" (+00'03") | 1000 / 3000 |
| 4 | | 05'55" (+00'09") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'19") | 1000 / 6000 |
| 7 | | 06'12" (+00'26") | 1000 / 7000 |
| 8 | | 06'33" (+00'47") | 1000 / 8000 |
| 9 | | 06'08" (+00'22") | 1000 / 9000 |
| 10 | | 06'09" (+00'23") | 1000 / 10000 |
| 11 | | 06'38" (+00'52") | 1000 / 11000 |
| 12 | | 06'33" (+00'47") | 1000 / 12000 |
| 13 | | 06'34" (+00'48") | 1000 / 13000 |
| 14 | | 06'56" (+01'10") | 1000 / 14000 |
| 15 | | 07'00" (+01'14") | 1000 / 15000 |
| 16 | | 07'28" (+01'42") | 1000 / 16000 |
| 17 | | 07'18" (+01'32") | 1000 / 17000 |
| 18 | | 07'18" (+01'32") | 1000 / 18000 |
| 19 | | 07'22" (+01'36") | 1000 / 19000 |
| 20 | | 07'22" (+01'36") | 1000 / 20000 |
| 21 | | 07'22" (+01'36") | 1000 / 21000 |
| 22 | | 06'44" (+00'58") | 221 / 21221 |
5月累積里程 : 96.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'48" | 00:11'34" |
| 3 | 05'49" | 00:17'23" |
| 4 | 05'56" | 00:23'19" |
| 5 | 06'08" | 00:29'27" |
| 6 | 06'06" | 00:35'33" |
| 7 | 06'12" | 00:41'45" |
| 8 | 06'33" | 00:48'18" |
| 9 | 06'08" | 00:54'26" |
| 10 | 06'10" | 01:00'36" |
| 11 | 06'38" | 01:07'14" |
| 12 | 06'34" | 01:13'48" |
| 13 | 06'34" | 01:20'22" |
| 14 | 06'57" | 01:27'19" |
| 15 | 07'00" | 01:34'19" |
| 16 | 07'29" | 01:41'48" |
| 17 | 07'18" | 01:49'06" |
| 18 | 07'18" | 01:56'24" |
| 19 | 07'23" | 02:03'47" |
| 20 | 07'23" | 02:11'10" |
| 21 | 07'22" | 02:18'32" |
| 21.2 | 06'47" | 02:20'02" |
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