26.9 km | 03:24:04 | 07:35/km日期: 2017-06-24 02:30 - 總爬升: 769 m - 平均心率: 160 - 卡路里: 1450 Cal - 平均步頻: 162
Pace: 06'05" / 05'50" / 192'58" / 04'41" / 09'59" / 06'47" / 07'49" / 07'57" / 07'59" / 07'24" / 11'09" / 09'55" / 09'51" / 13'03" / 05'54" / 06'06" / 05'30" / 06'18" / 06'32" / 05'51" / 17'35" / 06'03" / 08'49" / 12'32" / 12'05" / 10'25" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'23") | 1000 / 1000 |
| 2 | | 05'50" (+01'10") | 1000 / 2000 |
| 3 | | 05'33" (+00'53") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 05'08" (+00'28") | 1000 / 5000 |
| 6 | | 06'47" (+02'07") | 1000 / 6000 |
| 7 | | 07'49" (+03'09") | 1000 / 7000 |
| 8 | | 07'57" (+03'17") | 1000 / 8000 |
| 9 | | 07'58" (+03'18") | 1000 / 9000 |
| 10 | | 07'23" (+02'43") | 1000 / 10000 |
| 11 | | 11'08" (+06'28") | 1000 / 11000 |
| 12 | | 09'55" (+05'15") | 1000 / 12000 |
| 13 | | 09'50" (+05'10") | 1000 / 13000 |
| 14 | | 08'30" (+03'50") | 1000 / 14000 |
| 15 | | 05'52" (+01'12") | 1000 / 15000 |
| 16 | | 06'07" (+01'27") | 1000 / 16000 |
| 17 | | 05'30" (+00'50") | 1000 / 17000 |
| 18 | | 06'17" (+01'37") | 1000 / 18000 |
| 19 | | 06'31" (+01'51") | 1000 / 19000 |
| 20 | | 05'51" (+01'11") | 1000 / 20000 |
| 21 | | 06'23" (+01'43") | 1000 / 21000 |
| 22 | | 06'02" (+01'22") | 1000 / 22000 |
| 23 | | 06'46" (+02'06") | 1000 / 23000 |
| 24 | | 12'32" (+07'52") | 1000 / 24000 |
| 25 | | 12'04" (+07'24") | 1000 / 25000 |
| 26 | | 10'25" (+05'45") | 1000 / 26000 |
| 27 | | 10'34" (+05'54") | 851 / 26851 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
57.07 km 
Adidas adiZero Tempo 8 累積 :
1031.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 192'58" | 03:24'53" |
| 4 | 04'41" | 03:29'34" |
| 5 | 09'59" | 03:39'33" |
| 6 | 06'47" | 03:46'20" |
| 7 | 07'49" | 03:54'09" |
| 8 | 07'57" | 04:02'06" |
| 9 | 07'59" | 04:10'05" |
| 10 | 07'24" | 04:17'29" |
| 11 | 11'09" | 04:28'38" |
| 12 | 09'55" | 04:38'33" |
| 13 | 09'51" | 04:48'24" |
| 14 | 13'03" | 05:01'27" |
| 15 | 05'54" | 05:07'21" |
| 16 | 06'06" | 05:13'27" |
| 17 | 05'30" | 05:18'57" |
| 18 | 06'18" | 05:25'15" |
| 19 | 06'32" | 05:31'47" |
| 20 | 05'51" | 05:37'38" |
| 21 | 17'35" | 05:55'13" |
| 22 | 06'03" | 06:01'16" |
| 23 | 08'49" | 06:10'05" |
| 24 | 12'32" | 06:22'37" |
| 25 | 12'05" | 06:34'42" |
| 26 | 10'25" | 06:45'07" |
| 26.9 | 10'35" | 06:54'08" |
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