10.1 km | 01:31:11 | 09:00/km日期: 2017-06-19 05:36 - 卡路里: 499 Cal - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 10'11" / 10'25" / 08'09" / 07'32" / 07'30" / 07'19" / 08'49" / 07'13" / 08'09" / 10'17" / 44'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+02'58") | 1000 / 1000 |
2 | | 10'25" (+03'13") | 1000 / 2000 |
3 | | 08'08" (+00'56") | 1000 / 3000 |
4 | | 07'32" (+00'20") | 1000 / 4000 |
5 | | 07'29" (+00'17") | 1000 / 5000 |
6 | | 07'19" (+00'07") | 1000 / 6000 |
7 | | 08'49" (+01'37") | 1000 / 7000 |
8 | | 07'12" | 1000 / 8000 |
9 | | 08'09" (+00'57") | 1000 / 9000 |
10 | | 10'16" (+03'04") | 1000 / 10000 |
11 | | 44'31" (+37'19") | 126 / 10126 |
6月累積里程 : 439.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 10'25" | 00:20'36" |
3 | 08'09" | 00:28'45" |
4 | 07'32" | 00:36'17" |
5 | 07'30" | 00:43'47" |
6 | 07'19" | 00:51'06" |
7 | 08'49" | 00:59'55" |
8 | 07'13" | 01:07'08" |
9 | 08'09" | 01:15'17" |
10 | 10'17" | 01:25'34" |
10.1 | 44'37" | 01:31'12" |