12.2 km | 01:01:55 | 05:04/km日期: 2017-06-15 09:20 - 地點: 竹北第一體育場 - 天氣: 雨天 - 卡路里: 675 Cal - 總步數: 12178 - 平均步頻: 196 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'22" / 05'10" / 05'06" / 05'07" / 05'07" / 05'03" / 05'03" / 04'57" / 05'00" / 05'00" / 04'58" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'35") | 475 / 475 | 195 / 94 |
| 2 | | 05'20" (+00'29") | 464 / 939 | 198 / 94 |
| 3 | | 05'09" (+00'18") | 478 / 1418 | 197 / 98 |
| 4 | | 05'07" (+00'16") | 464 / 1883 | 198 / 98 |
| 5 | | 05'08" (+00'17") | 467 / 2350 | 198 / 98 |
| 6 | | 05'03" (+00'12") | 474 / 2824 | 197 / 100 |
| 7 | | 05'06" (+00'15") | 473 / 3298 | 196 / 99 |
| 8 | | 05'07" (+00'16") | 468 / 3766 | 196 / 99 |
| 9 | | 05'09" (+00'18") | 462 / 4228 | 195 / 99 |
| 10 | | 05'07" (+00'16") | 465 / 4694 | 196 / 99 |
| 11 | | 05'04" (+00'13") | 472 / 5166 | 195 / 100 |
| 12 | | 05'07" (+00'16") | 459 / 5625 | 196 / 99 |
| 13 | | 05'00" (+00'09") | 472 / 6098 | 196 / 101 |
| 14 | | 05'01" (+00'10") | 464 / 6563 | 197 / 100 |
| 15 | | 05'07" (+00'16") | 462 / 7025 | 196 / 99 |
| 16 | | 05'00" (+00'09") | 465 / 7491 | 197 / 101 |
| 17 | | 04'51" | 473 / 7964 | 196 / 104 |
| 18 | | 05'00" (+00'09") | 466 / 8431 | 198 / 100 |
| 19 | | 05'05" (+00'14") | 465 / 8896 | 196 / 100 |
| 20 | | 05'03" (+00'12") | 461 / 9357 | 196 / 100 |
| 21 | | 04'59" (+00'08") | 467 / 9825 | 195 / 102 |
| 22 | | 04'58" (+00'07") | 462 / 10287 | 197 / 101 |
| 23 | | 04'55" (+00'04") | 467 / 10754 | 196 / 103 |
| 24 | | 04'57" (+00'06") | 471 / 11226 | 196 / 102 |
| 25 | | 04'55" (+00'04") | 470 / 11696 | 196 / 103 |
| 26 | | 04'55" (+00'04") | 463 / 12159 | 195 / 103 |
| 27 | | 05'57" (+01'06") | 44 / 12204 | 180 / 93 |
新竹福祥(錸德竹22晨跑團)
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丫拖 -014 累積 : 1196.8 km
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