10.7 km | 01:34:41 | 08:51/km日期: 2017-06-13 05:23 - 卡路里: 548 Cal - 溫度: 23°C - 濕度: 100%
Pace: 09'27" / 07'47" / 07'24" / 07'11" / 07'13" / 07'07" / 07'15" / 07'10" / 07'51" / 15'11" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+02'21") | 1000 / 1000 |
| 2 | | 07'47" (+00'41") | 1000 / 2000 |
| 3 | | 07'24" (+00'18") | 1000 / 3000 |
| 4 | | 07'10" (+00'04") | 1000 / 4000 |
| 5 | | 07'13" (+00'07") | 1000 / 5000 |
| 6 | | 07'06" | 1000 / 6000 |
| 7 | | 07'15" (+00'09") | 1000 / 7000 |
| 8 | | 07'09" (+00'03") | 1000 / 8000 |
| 9 | | 07'51" (+00'45") | 1000 / 9000 |
| 10 | | 15'10" (+08'04") | 1000 / 10000 |
| 11 | | 16'15" (+09'09") | 682 / 10682 |
6月累積里程 : 439.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 07'47" | 00:17'14" |
| 3 | 07'24" | 00:24'38" |
| 4 | 07'11" | 00:31'49" |
| 5 | 07'13" | 00:39'02" |
| 6 | 07'07" | 00:46'09" |
| 7 | 07'15" | 00:53'24" |
| 8 | 07'10" | 01:00'34" |
| 9 | 07'51" | 01:08'25" |
| 10 | 15'11" | 01:23'36" |
| 10.7 | 15'28" | 01:34'09" |
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