9.1 km | 01:15:18 | 08:16/km日期: 2017-06-07 18:00 - 卡路里: 583 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 66%
Pace: 10'23" / 07'04" / 06'57" / 06'50" / 07'04" / 05'41" / 07'12" / 09'19" / 21'32" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+04'42") | 1000 / 1000 |
| 2 | | 07'04" (+01'23") | 1000 / 2000 |
| 3 | | 06'56" (+01'15") | 1000 / 3000 |
| 4 | | 06'50" (+01'09") | 1000 / 4000 |
| 5 | | 07'04" (+01'23") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 07'12" (+01'31") | 1000 / 7000 |
| 8 | | 09'19" (+03'38") | 1000 / 8000 |
| 9 | | 10'40" (+04'59") | 1000 / 9000 |
| 10 | | 42'50" (+37'09") | 96 / 9096 |
6月累積里程 : 222.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 07'04" | 00:17'27" |
| 3 | 06'57" | 00:24'24" |
| 4 | 06'50" | 00:31'14" |
| 5 | 07'04" | 00:38'18" |
| 6 | 05'41" | 00:43'59" |
| 7 | 07'12" | 00:51'11" |
| 8 | 09'19" | 01:00'30" |
| 9 | 21'32" | 01:22'02" |
| 9.1 | 08'29" | 01:22'51" |
展開計圈分析
留言 
