10.0 km | 01:01:08 | 06:05/km日期: 2017-06-05 18:53 - 卡路里: 542 Cal - 總步數: 9544 - 平均步頻: 156 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'23" / 05'19" / 05'38" / 05'23" / 06'42" / 06'20" / 05'37" / 05'31" / 08'23" / 06'23" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'04") | 1006 / 1006 | 171 / 109 |
2 | | 05'16" | 1007 / 2014 | 171 / 110 |
3 | | 05'36" (+00'20") | 1003 / 3017 | 157 / 112 |
4 | | 05'21" (+00'05") | 1004 / 4022 | 168 / 110 |
5 | | 06'40" (+01'24") | 1002 / 5025 | 145 / 102 |
6 | | 06'19" (+01'03") | 1000 / 6025 | 152 / 103 |
7 | | 05'37" (+00'21") | 1008 / 7033 | 170 / 104 |
8 | | 05'30" (+00'14") | 1000 / 8034 | 167 / 108 |
9 | | 08'22" (+03'06") | 1006 / 9040 | 119 / 99 |
10 | | 06'23" (+01'07") | 1004 / 10045 | 161 / 96 |
6月累積里程 :
80.58 km BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'19" | 00:10'42" |
3 | 05'38" | 00:16'20" |
4 | 05'23" | 00:21'43" |
5 | 06'42" | 00:28'25" |
6 | 06'20" | 00:34'45" |
7 | 05'37" | 00:40'22" |
8 | 05'31" | 00:45'53" |
9 | 08'23" | 00:54'16" |
10 | 06'23" | 01:00'39" |
10.0 | 11'32" | 01:01'08" |