10.1 km | 01:09:06 | 06:49/km日期: 2017-06-05 19:51 - 平均心率: 155 - 卡路里: 757 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82%
Pace: 06'11" / 06'10" / 06'05" / 05'56" / 06'48" / 09'27" / 06'23" / 06'59" / 06'57" / 07'14" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'27") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'48" (+00'53") | 1000 / 5000 |
| 6 | | 09'26" (+03'31") | 1000 / 6000 |
| 7 | | 06'23" (+00'28") | 1000 / 7000 |
| 8 | | 06'58" (+01'03") | 1000 / 8000 |
| 9 | | 06'57" (+01'02") | 1000 / 9000 |
| 10 | | 07'14" (+01'19") | 1000 / 10000 |
| 11 | | 06'15" (+00'20") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 41.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'05" | 00:18'26" |
| 4 | 05'56" | 00:24'22" |
| 5 | 06'48" | 00:31'10" |
| 6 | 09'27" | 00:40'37" |
| 7 | 06'23" | 00:47'00" |
| 8 | 06'59" | 00:53'59" |
| 9 | 06'57" | 01:00'56" |
| 10 | 07'14" | 01:08'10" |
| 10.1 | 06'14" | 01:08'54" |
展開計圈分析
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