9.0 km | 00:57:41 | 06:22/km日期: 2017-06-01 20:11 - 平均心率: 167 - 卡路里: 463 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80%
Pace: 06'16" / 06'14" / 08'17" / 12'05" / 09'27" / 07'14" / 10'27" / 08'51" / 08'20" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'02") | 1000 / 1000 |
| 2 | | 06'14" (+00'01") | 1000 / 2000 |
| 3 | | 06'21" (+00'08") | 1000 / 3000 |
| 4 | | 06'21" (+00'08") | 1000 / 4000 |
| 5 | | 06'19" (+00'06") | 1000 / 5000 |
| 6 | | 06'19" (+00'06") | 1000 / 6000 |
| 7 | | 06'55" (+00'42") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'12" | 49 / 9049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 138.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'14" | 00:12'30" |
| 3 | 08'17" | 00:20'47" |
| 4 | 12'05" | 00:32'52" |
| 5 | 09'27" | 00:42'19" |
| 6 | 07'14" | 00:49'33" |
| 7 | 10'27" | 01:00'00" |
| 8 | 08'51" | 01:08'51" |
| 9 | 08'20" | 01:17'11" |
| 9.0 | 05'01" | 01:17'26" |
展開計圈分析
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