10.9 km | 00:59:21 | 05:26/km日期: 2017-05-31 21:53 - 卡路里: 586 Cal - 平均步頻: 170
Pace: 05'55" / 05'46" / 06'01" / 05'53" / 05'51" / 04'33" / 04'38" / 04'10" / 04'52" / 06'23" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'45") | 1000 / 1000 |
| 2 | | 05'45" (+01'35") | 1000 / 2000 |
| 3 | | 06'01" (+01'51") | 1000 / 3000 |
| 4 | | 05'53" (+01'43") | 1000 / 4000 |
| 5 | | 05'50" (+01'40") | 1000 / 5000 |
| 6 | | 04'33" (+00'23") | 1000 / 6000 |
| 7 | | 04'37" (+00'27") | 1000 / 7000 |
| 8 | | 04'10" | 1000 / 8000 |
| 9 | | 04'52" (+00'42") | 1000 / 9000 |
| 10 | | 06'22" (+02'12") | 1000 / 10000 |
| 11 | | 05'46" (+01'36") | 918 / 10918 |
5月累積里程 :
187.16 km 
MIT母子鱷魚 第三代Y拖 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 06'01" | 00:17'42" |
| 4 | 05'53" | 00:23'35" |
| 5 | 05'51" | 00:29'26" |
| 6 | 04'33" | 00:33'59" |
| 7 | 04'38" | 00:38'37" |
| 8 | 04'10" | 00:42'47" |
| 9 | 04'52" | 00:47'39" |
| 10 | 06'23" | 00:54'02" |
| 10.9 | 05'36" | 00:59'11" |
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