10.0 km | 00:52:40 | 05:15/km日期: 2017-06-08 15:50 - 卡路里: 794 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 81%
Pace: 04'51" / 04'51" / 04'55" / 05'10" / 05'20" / 05'29" / 05'32" / 05'31" / 05'43" / 05'13" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 04'51" (+00'01") | 1000 / 2000 |
| 3 | | 04'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'10" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'29") | 1000 / 5000 |
| 6 | | 05'29" (+00'39") | 1000 / 6000 |
| 7 | | 05'31" (+00'41") | 1000 / 7000 |
| 8 | | 05'31" (+00'41") | 1000 / 8000 |
| 9 | | 05'43" (+00'53") | 1000 / 9000 |
| 10 | | 05'12" (+00'22") | 1000 / 10000 |
| 11 | | 04'59" (+00'09") | 18 / 10018 |
6月累積里程 : 22.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'51" | 00:09'42" |
| 3 | 04'55" | 00:14'37" |
| 4 | 05'10" | 00:19'47" |
| 5 | 05'20" | 00:25'07" |
| 6 | 05'29" | 00:30'36" |
| 7 | 05'32" | 00:36'08" |
| 8 | 05'31" | 00:41'39" |
| 9 | 05'43" | 00:47'22" |
| 10 | 05'13" | 00:52'35" |
| 10.0 | 04'28" | 00:52'40" |
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