10.1 km | 01:07:30 | 06:41/km日期: 2017-05-29 09:53 - 卡路里: 590 Cal - 溫度: 27°C - 濕度: 58%
Pace: 07'26" / 06'23" / 06'28" / 07'18" / 06'19" / 06'37" / 06'40" / 06'36" / 06'16" / 06'36" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'08") | 990 / 990 |
| 2 | | 06'22" (+00'07") | 1001 / 1991 |
| 3 | | 06'30" (+00'15") | 1012 / 3003 |
| 4 | | 07'18" (+01'03") | 998 / 4002 |
| 5 | | 06'15" | 1008 / 5010 |
| 6 | | 06'38" (+00'23") | 996 / 6007 |
| 7 | | 06'44" (+00'29") | 1008 / 7015 |
| 8 | | 06'30" (+00'15") | 1009 / 8024 |
| 9 | | 06'15" | 1001 / 9025 |
| 10 | | 06'41" (+00'26") | 1007 / 10033 |
| 11 | | 07'38" (+01'23") | 78 / 10112 |
5月累積里程 :
67.26 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'23" | 00:13'49" |
| 3 | 06'28" | 00:20'17" |
| 4 | 07'18" | 00:27'35" |
| 5 | 06'19" | 00:33'54" |
| 6 | 06'37" | 00:40'31" |
| 7 | 06'40" | 00:47'11" |
| 8 | 06'36" | 00:53'47" |
| 9 | 06'16" | 01:00'03" |
| 10 | 06'36" | 01:06'39" |
| 10.1 | 09'26" | 01:07'30" |
展開計圈分析
留言 
