21.8 km | 02:39:04 | 07:17/km日期: 2017-05-20 17:22 - 卡路里: 1343 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 69%
Pace: 06'23" / 06'08" / 06'33" / 06'10" / 06'25" / 06'25" / 06'03" / 06'37" / 06'04" / 05'50" / 06'23" / 06'20" / 06'20" / 06'08" / 09'41" / 08'32" / 08'35" / 07'17" / 07'32" / 09'52" / 10'53" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'34") | 1000 / 1000 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 |
| 3 | | 06'33" (+00'44") | 1000 / 3000 |
| 4 | | 06'09" (+00'20") | 1000 / 4000 |
| 5 | | 06'25" (+00'36") | 1000 / 5000 |
| 6 | | 06'25" (+00'36") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 06'37" (+00'48") | 1000 / 8000 |
| 9 | | 06'04" (+00'15") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'22" (+00'33") | 1000 / 11000 |
| 12 | | 06'20" (+00'31") | 1000 / 12000 |
| 13 | | 06'19" (+00'30") | 1000 / 13000 |
| 14 | | 06'08" (+00'19") | 1000 / 14000 |
| 15 | | 09'40" (+03'51") | 1000 / 15000 |
| 16 | | 08'32" (+02'43") | 1000 / 16000 |
| 17 | | 08'34" (+02'45") | 1000 / 17000 |
| 18 | | 07'17" (+01'28") | 1000 / 18000 |
| 19 | | 07'32" (+01'43") | 1000 / 19000 |
| 20 | | 09'52" (+04'03") | 1000 / 20000 |
| 21 | | 10'52" (+05'03") | 1000 / 21000 |
| 22 | | 10'46" (+04'57") | 824 / 21824 |
5月累積里程 : 305.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'08" | 00:12'31" |
| 3 | 06'33" | 00:19'04" |
| 4 | 06'10" | 00:25'14" |
| 5 | 06'25" | 00:31'39" |
| 6 | 06'25" | 00:38'04" |
| 7 | 06'03" | 00:44'07" |
| 8 | 06'37" | 00:50'44" |
| 9 | 06'04" | 00:56'48" |
| 10 | 05'50" | 01:02'38" |
| 11 | 06'23" | 01:09'01" |
| 12 | 06'20" | 01:15'21" |
| 13 | 06'20" | 01:21'41" |
| 14 | 06'08" | 01:27'49" |
| 15 | 09'41" | 01:37'30" |
| 16 | 08'32" | 01:46'02" |
| 17 | 08'35" | 01:54'37" |
| 18 | 07'17" | 02:01'54" |
| 19 | 07'32" | 02:09'26" |
| 20 | 09'52" | 02:19'18" |
| 21 | 10'53" | 02:30'11" |
| 21.8 | 10'46" | 02:39'04" |
留言 
展開計圈分析
