10.0 km | 00:56:36 | 05:39/km日期: 2017-05-13 16:20 - 卡路里: 630 Cal - 總步數: 9704 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'32" / 05'37" / 05'35" / 05'35" / 05'30" / 05'35" / 05'48" / 06'04" / 05'57" / 05'16" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'17") | 1002 / 1002 | 166 / 109 |
| 2 | | 05'36" (+00'22") | 1001 / 2003 | 169 / 105 |
| 3 | | 05'33" (+00'19") | 1003 / 3007 | 171 / 104 |
| 4 | | 05'35" (+00'21") | 1007 / 4014 | 176 / 101 |
| 5 | | 05'27" (+00'13") | 1006 / 5020 | 177 / 103 |
| 6 | | 05'33" (+00'19") | 1004 / 6025 | 175 / 102 |
| 7 | | 05'44" (+00'30") | 1002 / 7027 | 173 / 100 |
| 8 | | 06'03" (+00'49") | 1002 / 8030 | 164 / 100 |
| 9 | | 05'57" (+00'43") | 1009 / 9039 | 165 / 101 |
| 10 | | 05'14" | 1000 / 10040 | 174 / 108 |
| 11 | | 06'28" (+01'14") | 10 / 10050 | 120 / 128 |
5月累積里程 :
30.05 km 
mizuno wave rider 20 wave rider 20 累積 :
810.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'37" | 00:11'09" |
| 3 | 05'35" | 00:16'44" |
| 4 | 05'35" | 00:22'19" |
| 5 | 05'30" | 00:27'49" |
| 6 | 05'35" | 00:33'24" |
| 7 | 05'48" | 00:39'12" |
| 8 | 06'04" | 00:45'16" |
| 9 | 05'57" | 00:51'13" |
| 10 | 05'16" | 00:56'29" |
| 10.0 | 11'19" | 00:56'36" |
展開計圈分析
留言 
