9.4 km | 00:52:21 | 05:35/km日期: 2017-05-09 19:35 - 卡路里: 730 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 99
Pace: 07'29" / 06'09" / 05'51" / 05'33" / 05'21" / 05'20" / 05'10" / 05'06" / 04'49" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'32") | 1000 / 1000 |
| 2 | | 06'17" (+01'29") | 1000 / 2000 |
| 3 | | 05'51" (+01'03") | 1000 / 3000 |
| 4 | | 05'32" (+00'44") | 1000 / 4000 |
| 5 | | 05'21" (+00'33") | 1000 / 5000 |
| 6 | | 05'19" (+00'31") | 1000 / 6000 |
| 7 | | 05'09" (+00'21") | 1000 / 7000 |
| 8 | | 05'06" (+00'18") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'23" | 359 / 9359 |
5月累積里程 : 121.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'09" | 00:13'38" |
| 3 | 05'51" | 00:19'29" |
| 4 | 05'33" | 00:25'02" |
| 5 | 05'21" | 00:30'23" |
| 6 | 05'20" | 00:35'43" |
| 7 | 05'10" | 00:40'53" |
| 8 | 05'06" | 00:45'59" |
| 9 | 04'49" | 00:50'48" |
| 9.4 | 04'21" | 00:52'22" |
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