14.7 km | 01:31:46 | 06:14/km日期: 2017-05-07 05:43 - 平均心率: 157 - 卡路里: 1081 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 91%
Pace: 06'00" / 06'02" / 06'04" / 06'04" / 06'01" / 06'10" / 06'21" / 06'38" / 06'32" / 06'24" / 06'16" / 06'07" / 06'09" / 06'19" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'01" (+00'01") | 1000 / 2000 |
| 3 | | 06'04" (+00'04") | 1000 / 3000 |
| 4 | | 06'04" (+00'04") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'10" (+00'10") | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 06'38" (+00'38") | 1000 / 8000 |
| 9 | | 06'31" (+00'31") | 1000 / 9000 |
| 10 | | 06'23" (+00'23") | 1000 / 10000 |
| 11 | | 06'16" (+00'16") | 1000 / 11000 |
| 12 | | 06'06" (+00'06") | 1000 / 12000 |
| 13 | | 06'09" (+00'09") | 1000 / 13000 |
| 14 | | 06'19" (+00'19") | 1000 / 14000 |
| 15 | | 06'28" (+00'28") | 719 / 14719 |
鳳山厝- 第一科大- 中崎 - 滾水路- 中安路- 燕巢國中- 角宿- 義大醫院- 鳳山厝
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
140.26 km 
skechers ultra r 累積 :
1255.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'02" | 00:12'02" |
| 3 | 06'04" | 00:18'06" |
| 4 | 06'04" | 00:24'10" |
| 5 | 06'01" | 00:30'11" |
| 6 | 06'10" | 00:36'21" |
| 7 | 06'21" | 00:42'42" |
| 8 | 06'38" | 00:49'20" |
| 9 | 06'32" | 00:55'52" |
| 10 | 06'24" | 01:02'16" |
| 11 | 06'16" | 01:08'32" |
| 12 | 06'07" | 01:14'39" |
| 13 | 06'09" | 01:20'48" |
| 14 | 06'19" | 01:27'07" |
| 14.7 | 06'26" | 01:31'45" |
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