| 3.8 km + 180.0 km + 42.2 km | 13:52:02官方成績 | 日期 | 2017-04-29 | 成績 | 13:52:02 | 總名次 | 147 / - | 分組名次 | 34 / - | 平均速度 | |
簡志忠 Anson 日期: 2017-04-29 06:05 - 總爬升: 1163 m - 卡路里: 9419 Cal - 溫度: 3°C - 濕度: 100 新北市簡志忠 Anson 新北市簡志忠 Anson 賽前宣言: 人生在每一個階段, 總要有一次代表作!!!
226難嗎?? 真的很難.... 但我勇於挑戰!!!!
.....你不勇敢, 沒人會替你堅強....
目標,, 平安順利完賽!!!
初226加油!!! 賽後評分: 補給很棒!!! 給 5 星 4月累積里程 : 157.66 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 22'11" | 00:22'11" | 2 | 26'00" | 00:48'11" | 3 | 25'28" | 01:13'39" | 4 | 25'59" | 01:39'38" | 5 | 16'43" | 01:56'21" | 6 | 03'21" | 01:59'42" | 7 | 02'02" | 02:01'44" | 8 | 02'03" | 02:03'47" | 9 | 02'21" | 02:06'08" | 10 | 02'36" | 02:08'44" | 11 | 02'15" | 02:10'59" | 12 | 02'01" | 02:13'00" | 13 | 02'29" | 02:15'29" | 14 | 01'58" | 02:17'27" | 15 | 02'06" | 02:19'33" | 16 | 02'09" | 02:21'42" | 17 | 01'58" | 02:23'40" | 18 | 02'20" | 02:26'00" | 19 | 02'14" | 02:28'14" | 20 | 02'28" | 02:30'42" | 21 | 03'07" | 02:33'49" | 22 | 02'30" | 02:36'19" | 23 | 02'14" | 02:38'33" | 24 | 01'52" | 02:40'25" | 25 | 02'32" | 02:42'57" | 26 | 03'07" | 02:46'04" | 27 | 02'22" | 02:48'26" | 28 | 02'26" | 02:50'52" | 29 | 02'47" | 02:53'39" | 30 | 02'30" | 02:56'09" | 31 | 02'18" | 02:58'27" | 32 | 03'10" | 03:01'37" | 33 | 03'12" | 03:04'49" | 34 | 02'05" | 03:06'54" | 35 | 01'47" | 03:08'41" | 36 | 02'06" | 03:10'47" | 37 | 02'38" | 03:13'25" | 38 | 02'44" | 03:16'09" | 39 | 02'10" | 03:18'19" | 40 | 02'32" | 03:20'51" | 41 | 02'26" | 03:23'17" | 42 | 02'27" | 03:25'44" | 43 | 02'24" | 03:28'08" | 44 | 02'15" | 03:30'23" | 45 | 02'05" | 03:32'28" | 46 | 02'23" | 03:34'51" | 47 | 02'28" | 03:37'19" | 48 | 02'29" | 03:39'48" | 49 | 02'39" | 03:42'27" | 50 | 03'32" | 03:45'59" | 51 | 02'20" | 03:48'19" | 52 | 01'35" | 03:49'54" | 53 | 01'30" | 03:51'24" | 54 | 01'53" | 03:53'17" | 55 | 02'00" | 03:55'17" | 56 | 02'04" | 03:57'21" | 57 | 02'01" | 03:59'22" | 58 | 01'57" | 04:01'19" | 59 | 01'57" | 04:03'16" | 60 | 02'08" | 04:05'24" | 61 | 02'17" | 04:07'41" | 62 | 01'48" | 04:09'29" | 63 | 02'06" | 04:11'35" | 64 | 02'29" | 04:14'04" | 65 | 02'53" | 04:16'57" | 66 | 02'30" | 04:19'27" | 67 | 01'32" | 04:20'59" | 68 | 01'34" | 04:22'33" | 69 | 01'58" | 04:24'31" | 70 | 01'52" | 04:26'23" | 71 | 01'41" | 04:28'04" | 72 | 02'09" | 04:30'13" | 73 | 02'23" | 04:32'36" | 74 | 02'08" | 04:34'44" | 75 | 01'54" | 04:36'38" | 76 | 02'25" | 04:39'03" | 77 | 01'59" | 04:41'02" | 78 | 01'37" | 04:42'39" | 79 | 01'32" | 04:44'11" | 80 | 01'43" | 04:45'54" | 81 | 02'00" | 04:47'54" | 82 | 01'45" | 04:49'39" | 83 | 02'02" | 04:51'41" | 84 | 02'01" | 04:53'42" | 85 | 02'11" | 04:55'53" | 86 | 02'23" | 04:58'16" | 87 | 01'56" | 05:00'12" | 88 | 02'10" | 05:02'22" | 89 | 02'05" | 05:04'27" | 90 | 01'44" | 05:06'11" | 91 | 01'43" | 05:07'54" | 92 | 01'59" | 05:09'53" | 93 | 01'50" | 05:11'43" | 94 | 01'45" | 05:13'28" | 95 | 04'53" | 05:18'21" | 96 | 02'47" | 05:21'08" | 97 | 03'35" | 05:24'43" | 98 | 02'34" | 05:27'17" | 99 | 02'45" | 05:30'02" | 100 | 02'51" | 05:32'53" | 101 | 02'06" | 05:34'59" | 102 | 02'30" | 05:37'29" | 103 | 02'15" | 05:39'44" | 104 | 03'22" | 05:43'06" | 105 | 02'14" | 05:45'20" | 106 | 02'18" | 05:47'38" | 107 | 02'24" | 05:50'02" | 108 | 02'49" | 05:52'51" | 109 | 02'32" | 05:55'23" | 110 | 03'36" | 05:58'59" | 111 | 02'59" | 06:01'58" | 112 | 02'38" | 06:04'36" | 113 | 02'16" | 06:06'52" | 114 | 02'38" | 06:09'30" | 115 | 03'45" | 06:13'15" | 116 | 02'56" | 06:16'11" | 117 | 01'53" | 06:18'04" | 118 | 02'44" | 06:20'48" | 119 | 02'51" | 06:23'39" | 120 | 02'43" | 06:26'22" | 121 | 03'03" | 06:29'25" | 122 | 04'06" | 06:33'31" | 123 | 02'49" | 06:36'20" | 124 | 02'02" | 06:38'22" | 125 | 01'51" | 06:40'13" | 126 | 02'28" | 06:42'41" | 127 | 03'21" | 06:46'02" | 128 | 02'26" | 06:48'28" | 129 | 02'08" | 06:50'36" | 130 | 02'50" | 06:53'26" | 131 | 02'11" | 06:55'37" | 132 | 02'49" | 06:58'26" | 133 | 01'52" | 07:00'18" | 134 | 01'57" | 07:02'15" | 135 | 02'20" | 07:04'35" | 136 | 02'24" | 07:06'59" | 137 | 02'29" | 07:09'28" | 138 | 04'38" | 07:14'06" | 139 | 04'10" | 07:18'16" | 140 | 02'08" | 07:20'24" | 141 | 02'00" | 07:22'24" | 142 | 01'31" | 07:23'55" | 143 | 01'48" | 07:25'43" | 144 | 02'00" | 07:27'43" | 145 | 02'31" | 07:30'14" | 146 | 02'21" | 07:32'35" | 147 | 01'51" | 07:34'26" | 148 | 02'13" | 07:36'39" | 149 | 01'54" | 07:38'33" | 150 | 02'45" | 07:41'18" | 151 | 02'10" | 07:43'28" | 152 | 01'42" | 07:45'10" | 153 | 02'49" | 07:47'59" | 154 | 02'58" | 07:50'57" | 155 | 02'49" | 07:53'46" | 156 | 01'57" | 07:55'43" | 157 | 01'27" | 07:57'10" | 158 | 01'59" | 07:59'09" | 159 | 01'57" | 08:01'06" | 160 | 01'45" | 08:02'51" | 161 | 01'56" | 08:04'47" | 162 | 03'00" | 08:07'47" | 163 | 01'42" | 08:09'29" | 164 | 02'34" | 08:12'03" | 165 | 02'21" | 08:14'24" | 166 | 02'25" | 08:16'49" | 167 | 01'59" | 08:18'48" | 168 | 01'50" | 08:20'38" | 169 | 01'46" | 08:22'24" | 170 | 02'11" | 08:24'35" | 171 | 01'54" | 08:26'29" | 172 | 02'10" | 08:28'39" | 173 | 02'11" | 08:30'50" | 174 | 02'18" | 08:33'08" | 175 | 02'15" | 08:35'23" | 176 | 02'13" | 08:37'36" | 177 | 01'58" | 08:39'34" | 178 | 02'14" | 08:41'48" | 179 | 01'55" | 08:43'43" | 180 | 01'53" | 08:45'36" | 181 | 01'59" | 08:47'35" | 182 | 02'21" | 08:49'56" | 183 | 01'57" | 08:51'53" | 184 | 02'12" | 08:54'05" | 185 | 14'55" | 09:09'00" | 186 | 07'06" | 09:16'06" | 187 | 05'56" | 09:22'02" | 188 | 06'41" | 09:28'43" | 189 | 05'57" | 09:34'40" | 190 | 07'04" | 09:41'44" | 191 | 06'19" | 09:48'03" | 192 | 07'50" | 09:55'53" | 193 | 07'02" | 10:02'55" | 194 | 06'33" | 10:09'28" | 195 | 06'49" | 10:16'17" | 196 | 06'45" | 10:23'02" | 197 | 07'31" | 10:30'33" | 198 | 05'52" | 10:36'25" | 199 | 07'19" | 10:43'44" | 200 | 05'56" | 10:49'40" | 201 | 06'45" | 10:56'25" | 202 | 06'49" | 11:03'14" | 203 | 06'20" | 11:09'34" | 204 | 07'43" | 11:17'17" | 205 | 06'54" | 11:24'11" | 206 | 06'37" | 11:30'48" | 207 | 07'35" | 11:38'23" | 208 | 06'29" | 11:44'52" | 209 | 06'55" | 11:51'47" | 210 | 07'03" | 11:58'50" | 211 | 07'11" | 12:06'01" | 212 | 07'08" | 12:13'09" | 213 | 08'15" | 12:21'24" | 214 | 07'30" | 12:28'54" | 215 | 07'34" | 12:36'28" | 216 | 06'44" | 12:43'12" | 217 | 07'32" | 12:50'44" | 218 | 06'48" | 12:57'32" | 219 | 07'07" | 13:04'39" | 220 | 07'27" | 13:12'06" | 221 | 06'53" | 13:18'59" | 222 | 07'13" | 13:26'12" | 223 | 07'23" | 13:33'35" | 224 | 06'48" | 13:40'23" | 225 | 06'40" | 13:47'03" | 225.8 | 06'49" | 13:52'36" |
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