|  72.0 km | 05:44:49 | 12.5 km/h| 官方成績 | | 日期 | 2017-04-30 | | 成績 | 05:44:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:18'17" (+05'50") | 00:36'15" (+05'36") | | 00:17'58" (+05'31") | | 00:44'50" (+32'23") | 00:57'17" (+26'38") | | 00:12'27" | | 00:13'16" (+00'49") | 00:30'39" | | 00:17'23" (+04'56") | | 00:23'02" (+10'35") | 00:49'10" (+18'31") | | 00:26'08" (+13'41") | | 00:15'49" (+03'22") | 01:10'49" (+40'10") | | 00:55'00" (+42'33") | | 00:36'11" (+23'44") | 00:55'21" (+24'42") | | 00:19'10" (+06'43") | | 00:35'47" (+23'20") | 00:00'00" | |
日期: 2017-04-30 06:53 - 總爬升: 524 m - 卡路里: 1917 Cal - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.19 (-17.84) | 988 / 988 | | 2 | | 22.50 (-10.53) | 1008 / 1996 | | 3 | | 28.57 (-4.46) | 996 / 2992 | | 4 | | 13.00 (-20.03) | 1004 / 3997 | | 5 | | 12.41 (-20.61) | 1014 / 5011 |
| 6 | | 20.69 (-12.34) | 1008 / 6020 | | 7 | | 19.78 (-13.25) | 989 / 7009 | | 8 | | 21.69 (-11.34) | 1002 / 8012 | | 9 | | 9.63 (-23.40) | 1015 / 9027 | | 10 | | 20.57 (-12.46) | 1006 / 10033 | | 11 | | 16.82 (-16.21) | 989 / 11023 | | 12 | | 16.22 (-16.81) | 1012 / 12035 | | 13 | | 1.92 (-31.11) | 996 / 13032 | | 14 | | 14.94 (-18.09) | 1000 / 14032 | | 15 | | 25.90 (-7.13) | 998 / 15031 | | 16 | | 28.35 (-4.68) | 1004 / 16035 | | 17 | | 25.00 (-8.03) | 1000 / 17035 | | 18 | | 28.35 (-4.68) | 1013 / 18049 | | 19 | | 18.85 (-14.18) | 1011 / 19060 | | 20 | | 23.23 (-9.80) | 993 / 20053 | | 21 | | 22.64 (-10.39) | 1011 / 21065 | | 22 | | 27.91 (-5.12) | 1000 / 22066 | | 23 | | 30.51 (-2.52) | 1002 / 23069 | | 24 | | 16.67 (-16.36) | 1009 / 24078 | | 25 | | 17.56 (-15.47) | 1010 / 25089 | | 26 | | 18.00 (-15.03) | 1009 / 26099 | | 27 | | 20.22 (-12.80) | 996 / 27095 | | 28 | | 13.48 (-19.54) | 1006 / 28101 | | 29 | | 18.09 (-14.94) | 1005 / 29107 | | 30 | | 21.69 (-11.34) | 994 / 30102 | | 31 | | 21.95 (-11.08) | 999 / 31101 | | 32 | | 23.08 (-9.95) | 998 / 32099 | | 33 | | 22.64 (-10.39) | 1006 / 33106 | | 34 | | 4.88 (-28.15) | 996 / 34102 | | 35 | | 22.36 (-10.67) | 1002 / 35105 | | 36 | | 22.78 (-10.24) | 1000 / 36106 | | 37 | | 3.92 (-29.11) | 1007 / 37114 | | 38 | | 22.93 (-10.10) | 1000 / 38115 | | 39 | | 22.22 (-10.81) | 991 / 39106 | | 40 | | 22.36 (-10.67) | 1007 / 40114 | | 41 | | 19.57 (-13.46) | 1011 / 41126 | | 42 | | 19.46 (-13.57) | 992 / 42119 | | 43 | | 18.85 (-14.18) | 1004 / 43123 | | 44 | | 19.57 (-13.46) | 997 / 44121 | | 45 | | 17.14 (-15.88) | 1012 / 45133 | | 46 | | 14.81 (-18.21) | 992 / 46125 | | 47 | | 2.25 (-30.77) | 1003 / 47129 | | 48 | | 12.24 (-20.78) | 1011 / 48140 | | 49 | | 3.62 (-29.41) | 1011 / 49152 | | 50 | | 21.69 (-11.34) | 1001 / 50153 | | 51 | | 15.19 (-17.84) | 1000 / 51154 | | 52 | | 20.57 (-12.46) | 992 / 52147 | | 53 | | 19.35 (-13.67) | 1001 / 53148 | | 54 | | 5.31 (-27.72) | 1007 / 54156 | | 55 | | 4.17 (-28.86) | 1004 / 55160 | | 56 | | 16.36 (-16.66) | 1005 / 56166 | | 57 | | 13.38 (-19.64) | 992 / 57159 | | 58 | | 8.51 (-24.52) | 1015 / 58174 | | 59 | | 33.03 | 1008 / 59183 | | 60 | | 28.57 (-4.46) | 990 / 60173 | | 61 | | 21.82 (-11.21) | 995 / 61169 | | 62 | | 20.69 (-12.34) | 1011 / 62181 | | 63 | | 5.26 (-27.76) | 1005 / 63186 | | 64 | | 4.86 (-28.16) | 999 / 64185 | | 65 | | 8.63 (-24.39) | 1008 / 65194 | | 66 | | 6.16 (-26.86) | 855 / 66050 |
賽前宣言: GO GO GO 賽後評分: 普普通通 給 3 星  Android - LGE LG-H815 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.2 | -3.6 % | | 2 | 22.1 | -4.0 % | | 3 | 28.8 | -2.5 % | | 4 | 12.9 | 4.2 % | | 5 | 12.3 | 3.0 % | | 6 | 20.9 | -3.1 % | | 7 | 19.5 | 4.0 % | | 8 | 21.6 | -2.0 % | | 9 | 9.5 | -2.5 % | | 10 | 20.3 | -0.8 % | | 11 | 17.0 | 2.6 % | | 12 | 16.0 | 3.2 % | | 13 | 1.9 | -1.2 % | | 14 | 14.9 | -1.9 % | | 15 | 25.7 | -1.2 % | | 16 | 28.6 | -1.0 % | | 17 | 25.0 | 2.2 % | | 18 | 28.1 | -0.9 % | | 19 | 18.6 | -0.6 % | | 20 | 23.2 | 2.2 % | | 21 | 22.5 | 2.0 % | | 22 | 27.7 | 3.5 % | | 23 | 30.8 | -1.6 % | | 24 | 16.7 | -2.4 % | | 25 | 20.7 | -0.7 % | | 26 | 15.9 | -1.7 % | | 27 | 20.0 | 2.8 % | | 28 | 13.3 | 1.8 % | | 29 | 17.8 | -2.8 % | | 30 | 22.1 | -1.6 % | | 31 | 21.6 | 1.8 % | | 32 | 23.1 | 1.7 % | | 33 | 22.5 | 2.0 % | | 34 | 4.9 | -2.4 % | | 35 | 22.1 | 3.7 % | | 36 | 22.5 | 2.8 % | | 37 | 3.9 | 2.8 % | | 38 | 22.5 | 2.7 % | | 39 | 21.8 | 2.6 % | | 40 | 22.4 | -3.3 % | | 41 | 20.1 | 7.2 % | | 42 | 19.1 | 2.2 % | | 43 | 19.6 | 2.4 % | | 44 | 18.8 | 2.3 % | | 45 | 17.5 | 5.2 % | | 46 | 14.7 | 3.3 % | | 47 | 5.3 | 4.0 % | | 48 | 3.0 | 6.5 % | | 49 | 3.4 | 5.5 % | | 50 | 25.4 | -4.2 % | | 51 | 14.1 | 5.2 % | | 52 | 20.9 | -2.8 % | | 53 | 23.2 | -5.7 % | | 54 | 5.8 | -7.4 % | | 55 | 3.7 | 7.8 % | | 56 | 16.0 | -6.8 % | | 57 | 15.5 | -2.3 % | | 58 | 7.7 | 7.2 % | | 59 | 32.1 | -5.4 % | | 60 | 31.0 | -9.0 % | | 61 | 21.1 | -4.0 % | | 62 | 21.2 | 5.0 % | | 63 | 5.1 | 9.0 % | | 64 | 7.1 | 6.5 % | | 65 | 6.0 | 4.0 % | | 66 | 7.0 | 3.2 % | | 65.9 | -8.5 | -6.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
ASTER F35 
展開計圈分析
留言 
