|  全馬 | 05:02:57 | 07:10/km | 第11馬| 官方成績 | | 日期 | 2017-04-23 | | 成績 | 05:02:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'55" | 01:03'00" | | 00:32'05" (+01'10") | | 00:33'41" (+02'46") | 01:08'42" (+05'42") | | 00:35'01" (+04'06") | | 00:38'01" (+07'06") | 01:16'13" (+13'13") | | 00:38'12" (+07'17") | | 00:39'24" (+08'29") | 01:15'42" (+12'42") | | 00:36'18" (+05'23") | |
日期: 2017-04-23 17:07 - 總爬升: 697 m - 平均心率: 174 - 卡路里: 1899 Cal - 平均步頻: 182 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" (+00'31") | 1000 / 1000 | | 2 | | 06'24" (+00'33") | 1000 / 2000 | | 3 | | 06'10" (+00'19") | 1000 / 3000 | | 4 | | 06'05" (+00'14") | 1000 / 4000 | | 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 | | 7 | | 06'16" (+00'25") | 1000 / 7000 | | 8 | | 06'34" (+00'43") | 1000 / 8000 | | 9 | | 06'33" (+00'42") | 1000 / 9000 | | 10 | | 06'40" (+00'49") | 1000 / 10000 | | 11 | | 06'38" (+00'47") | 1000 / 11000 | | 12 | | 06'42" (+00'51") | 1000 / 12000 | | 13 | | 06'38" (+00'47") | 1000 / 13000 | | 14 | | 06'51" (+01'00") | 1000 / 14000 | | 15 | | 06'50" (+00'59") | 1000 / 15000 | | 16 | | 07'00" (+01'09") | 1000 / 16000 | | 17 | | 07'00" (+01'09") | 1000 / 17000 | | 18 | | 06'52" (+01'01") | 1000 / 18000 | | 19 | | 06'56" (+01'05") | 1000 / 19000 | | 20 | | 07'10" (+01'19") | 1000 / 20000 | | 21 | | 07'01" (+01'10") | 1000 / 21000 | | 22 | | 07'25" (+01'34") | 1000 / 22000 | | 23 | | 07'25" (+01'34") | 1000 / 23000 | | 24 | | 07'30" (+01'39") | 1000 / 24000 | | 25 | | 08'38" (+02'47") | 1000 / 25000 | | 26 | | 07'20" (+01'29") | 1000 / 26000 | | 27 | | 07'43" (+01'52") | 1000 / 27000 | | 28 | | 07'27" (+01'36") | 1000 / 28000 | | 29 | | 08'01" (+02'10") | 1000 / 29000 | | 30 | | 07'39" (+01'48") | 1000 / 30000 | | 31 | | 07'50" (+01'59") | 1000 / 31000 | | 32 | | 07'25" (+01'34") | 1000 / 32000 | | 33 | | 08'07" (+02'16") | 1000 / 33000 | | 34 | | 07'53" (+02'02") | 1000 / 34000 | | 35 | | 08'06" (+02'15") | 1000 / 35000 | | 36 | | 08'07" (+02'16") | 1000 / 36000 | | 37 | | 07'50" (+01'59") | 1000 / 37000 | | 38 | | 06'49" (+00'58") | 1000 / 38000 | | 39 | | 06'26" (+00'35") | 1000 / 39000 | | 40 | | 07'04" (+01'13") | 1000 / 40000 | | 41 | | 06'56" (+01'05") | 1000 / 41000 | | 42 | | 06'33" (+00'42") | 1000 / 42000 | | 43 | | 06'15" (+00'24") | 933 / 42933 |
 台北市Abby  賽前宣言: 喔耶~抽到!
首場WMM 賽後評分: 賽道、補給、氣候無一可挑剔 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
4月累積里程 : 74.95 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'25" | 00:12'47" | | 3 | 06'10" | 00:18'57" | | 4 | 06'06" | 00:25'03" | | 5 | 05'52" | 00:30'55" | | 6 | 06'02" | 00:36'57" | | 7 | 06'16" | 00:43'13" | | 8 | 06'34" | 00:49'47" | | 9 | 06'33" | 00:56'20" | | 10 | 06'40" | 01:03'00" | | 11 | 06'38" | 01:09'38" | | 12 | 06'43" | 01:16'21" | | 13 | 06'38" | 01:22'59" | | 14 | 06'52" | 01:29'51" | | 15 | 06'50" | 01:36'41" | | 16 | 07'01" | 01:43'42" | | 17 | 07'00" | 01:50'42" | | 18 | 06'52" | 01:57'34" | | 19 | 06'57" | 02:04'31" | | 20 | 07'11" | 02:11'42" | | 21 | 07'01" | 02:18'43" | | 22 | 07'26" | 02:26'09" | | 23 | 07'25" | 02:33'34" | | 24 | 07'31" | 02:41'05" | | 25 | 08'38" | 02:49'43" | | 26 | 07'21" | 02:57'04" | | 27 | 07'44" | 03:04'48" | | 28 | 07'27" | 03:12'15" | | 29 | 08'01" | 03:20'16" | | 30 | 07'39" | 03:27'55" | | 31 | 07'51" | 03:35'46" | | 32 | 07'25" | 03:43'11" | | 33 | 08'08" | 03:51'19" | | 34 | 07'53" | 03:59'12" | | 35 | 08'07" | 04:07'19" | | 36 | 08'07" | 04:15'26" | | 37 | 07'50" | 04:23'16" | | 38 | 06'50" | 04:30'06" | | 39 | 07'50" | 04:37'56" | | 40 | 05'41" | 04:43'37" | | 41 | 06'57" | 04:50'34" | | 42 | 06'33" | 04:57'07" | | 42.9 | 06'16" | 05:02'58" |
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