|  全馬 | 04:00:57 | 05:42/km | 第101馬| 官方成績 | | 日期 | 2017-04-23 | | 成績 | 04:00:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'17" (+02'10") | 00:59'08" (+02'09") | | 00:28'51" (+00'44") | | 00:28'31" (+00'24") | 00:57'55" (+00'56") | | 00:29'24" (+01'17") | | 00:28'07" | 00:56'59" | | 00:28'52" (+00'45") | | 00:28'56" (+00'49") | 00:57'58" (+00'59") | | 00:29'02" (+00'55") | |
日期: 2017-04-23 06:00 - 平均心率: 151 - 卡路里: 2127 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'48" (+01'19") | 1000 / 1000 | | 2 | | 06'08" (+00'39") | 1000 / 2000 | | 3 | | 05'39" (+00'10") | 1000 / 3000 | | 4 | | 05'46" (+00'17") | 1000 / 4000 | | 5 | | 05'52" (+00'23") | 1000 / 5000 |
| 6 | | 05'45" (+00'16") | 1000 / 6000 | | 7 | | 06'00" (+00'31") | 1000 / 7000 | | 8 | | 05'39" (+00'10") | 1000 / 8000 | | 9 | | 05'51" (+00'22") | 1000 / 9000 | | 10 | | 05'33" (+00'04") | 1000 / 10000 | | 11 | | 05'52" (+00'23") | 1000 / 11000 | | 12 | | 05'35" (+00'06") | 1000 / 12000 | | 13 | | 05'33" (+00'04") | 1000 / 13000 | | 14 | | 05'50" (+00'21") | 1000 / 14000 | | 15 | | 05'38" (+00'09") | 1000 / 15000 | | 16 | | 05'49" (+00'20") | 1000 / 16000 | | 17 | | 05'41" (+00'12") | 1000 / 17000 | | 18 | | 05'35" (+00'06") | 1000 / 18000 | | 19 | | 06'45" (+01'16") | 1000 / 19000 | | 20 | | 05'32" (+00'03") | 1000 / 20000 | | 21 | | 05'30" (+00'01") | 1000 / 21000 | | 22 | | 05'44" (+00'15") | 1000 / 22000 | | 23 | | 05'29" | 1000 / 23000 | | 24 | | 05'51" (+00'22") | 1000 / 24000 | | 25 | | 05'30" (+00'01") | 1000 / 25000 | | 26 | | 06'00" (+00'31") | 1000 / 26000 | | 27 | | 05'30" (+00'01") | 1000 / 27000 | | 28 | | 06'07" (+00'38") | 1000 / 28000 | | 29 | | 05'35" (+00'06") | 1000 / 29000 | | 30 | | 05'37" (+00'08") | 1000 / 30000 | | 31 | | 05'57" (+00'28") | 1000 / 31000 | | 32 | | 05'30" (+00'01") | 1000 / 32000 | | 33 | | 06'00" (+00'31") | 1000 / 33000 | | 34 | | 05'30" (+00'01") | 1000 / 34000 | | 35 | | 05'56" (+00'27") | 1000 / 35000 | | 36 | | 05'30" (+00'01") | 1000 / 36000 | | 37 | | 06'04" (+00'35") | 1000 / 37000 | | 38 | | 05'33" (+00'04") | 1000 / 38000 | | 39 | | 05'37" (+00'08") | 1000 / 39000 | | 40 | | 06'15" (+00'46") | 1000 / 40000 | | 41 | | 05'46" (+00'17") | 1000 / 41000 | | 42 | | 05'27" | 584 / 41584 |
賽後評分: 賽後吃到飽 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
4月累積里程 : 171.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 06'09" | 00:12'58" | | 3 | 05'40" | 00:18'38" | | 4 | 05'47" | 00:24'25" | | 5 | 05'52" | 00:30'17" | | 6 | 05'46" | 00:36'03" | | 7 | 06'01" | 00:42'04" | | 8 | 05'39" | 00:47'43" | | 9 | 05'51" | 00:53'34" | | 10 | 05'34" | 00:59'08" | | 11 | 05'53" | 01:05'01" | | 12 | 05'35" | 01:10'36" | | 13 | 05'34" | 01:16'10" | | 14 | 05'50" | 01:22'00" | | 15 | 05'39" | 01:27'39" | | 16 | 05'49" | 01:33'28" | | 17 | 05'41" | 01:39'09" | | 18 | 05'36" | 01:44'45" | | 19 | 06'52" | 01:51'37" | | 20 | 05'26" | 01:57'03" | | 21 | 05'30" | 02:02'33" | | 22 | 05'45" | 02:08'18" | | 23 | 05'30" | 02:13'48" | | 24 | 05'52" | 02:19'40" | | 25 | 05'30" | 02:25'10" | | 26 | 06'01" | 02:31'11" | | 27 | 05'31" | 02:36'42" | | 28 | 06'07" | 02:42'49" | | 29 | 05'36" | 02:48'25" | | 30 | 05'37" | 02:54'02" | | 31 | 05'58" | 03:00'00" | | 32 | 05'31" | 03:05'31" | | 33 | 06'00" | 03:11'31" | | 34 | 05'31" | 03:17'02" | | 35 | 05'56" | 03:22'58" | | 36 | 05'31" | 03:28'29" | | 37 | 06'05" | 03:34'34" | | 38 | 05'33" | 03:40'07" | | 39 | 05'37" | 03:45'44" | | 40 | 06'16" | 03:52'00" | | 41 | 05'46" | 03:57'46" | | 41.6 | 05'28" | 04:00'58" |
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