|  全馬 | 05:40:41 | 08:04/km | 第6馬| 官方成績 | | 日期 | 2017-04-23 | | 成績 | 05:40:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'22" (+02'28") | 01:14'16" | | 00:35'54" | | 00:35'57" (+00'03") | 01:15'05" (+00'49") | | 00:39'08" (+03'14") | | 00:45'25" (+09'31") | 01:27'46" (+13'30") | | 00:42'21" (+06'27") | | 00:45'18" (+09'24") | 01:28'35" (+14'19") | | 00:43'17" (+07'23") | |
日期: 2017-04-23 06:04 - 總爬升: 111 m - 卡路里: 2210 Cal - 溫度: 21°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'17" | 1003 / 1003 | | 2 | | 07'18" (+01'01") | 999 / 2003 | | 3 | | 06'22" (+00'05") | 998 / 3001 | | 4 | | 11'47" (+05'30") | 1016 / 4018 | | 5 | | 06'30" (+00'13") | 999 / 5018 |
| 6 | | 07'29" (+01'12") | 1010 / 6028 | | 7 | | 06'50" (+00'33") | 992 / 7021 | | 8 | | 07'43" (+01'26") | 1001 / 8023 | | 9 | | 06'55" (+00'38") | 1012 / 9036 | | 10 | | 06'55" (+00'38") | 997 / 10033 | | 11 | | 07'46" (+01'29") | 1005 / 11039 | | 12 | | 06'48" (+00'31") | 995 / 12034 | | 13 | | 06'54" (+00'37") | 1016 / 13051 | | 14 | | 07'34" (+01'17") | 1000 / 14051 | | 15 | | 07'15" (+00'58") | 1005 / 15056 | | 16 | | 07'33" (+01'16") | 1008 / 16065 | | 17 | | 07'07" (+00'50") | 992 / 17057 | | 18 | | 07'47" (+01'30") | 1012 / 18070 | | 19 | | 08'57" (+02'40") | 994 / 19064 | | 20 | | 07'14" (+00'57") | 1028 / 20092 | | 21 | | 09'26" (+03'09") | 988 / 21080 | | 22 | | 06'56" (+00'39") | 1005 / 22086 | | 23 | | 12'08" (+05'51") | 1001 / 23088 | | 24 | | 08'08" (+01'51") | 999 / 24087 | | 25 | | 08'42" (+02'25") | 1006 / 25094 | | 26 | | 06'50" (+00'33") | 1002 / 26096 | | 27 | | 09'15" (+02'58") | 1005 / 27102 | | 28 | | 08'47" (+02'30") | 994 / 28096 | | 29 | | 07'26" (+01'09") | 1002 / 29098 | | 30 | | 10'02" (+03'45") | 1004 / 30103 | | 31 | | 07'43" (+01'26") | 992 / 31096 | | 32 | | 11'43" (+05'26") | 1001 / 32097 | | 33 | | 08'18" (+02'01") | 1005 / 33102 | | 34 | | 10'20" (+04'03") | 1007 / 34110 | | 35 | | 07'10" (+00'53") | 1005 / 35115 | | 36 | | 06'46" (+00'29") | 999 / 36114 | | 37 | | 10'43" (+04'26") | 1012 / 37127 | | 38 | | 08'38" (+02'21") | 992 / 38120 | | 39 | | 09'39" (+03'22") | 1015 / 39136 | | 40 | | 07'27" (+01'10") | 1006 / 40143 | | 41 | | 08'21" (+02'04") | 988 / 41132 | | 42 | | 28'01" (+21'44") | 205 / 41337 |
賽後評分: 補給和路線都不錯 給 3 星  4月累積里程 : 214.03 km Android - HTC HTC_M9px 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 07'18" | 00:13'37" | | 3 | 06'22" | 00:19'59" | | 4 | 11'53" | 00:31'52" | | 5 | 06'30" | 00:38'22" | | 6 | 07'34" | 00:45'56" | | 7 | 06'48" | 00:52'44" | | 8 | 07'41" | 01:00'25" | | 9 | 06'58" | 01:07'23" | | 10 | 06'53" | 01:14'16" | | 11 | 07'50" | 01:22'06" | | 12 | 06'45" | 01:28'51" | | 13 | 06'54" | 01:35'45" | | 14 | 07'37" | 01:43'22" | | 15 | 06'51" | 01:50'13" | | 16 | 07'53" | 01:58'06" | | 17 | 07'12" | 02:05'18" | | 18 | 07'50" | 02:13'08" | | 19 | 08'51" | 02:21'59" | | 20 | 07'22" | 02:29'21" | | 21 | 09'08" | 02:38'29" | | 22 | 07'13" | 02:45'42" | | 23 | 07'49" | 02:53'31" | | 24 | 12'31" | 03:06'02" | | 25 | 08'44" | 03:14'46" | | 26 | 06'46" | 03:21'32" | | 27 | 06'56" | 03:28'28" | | 28 | 11'06" | 03:39'34" | | 29 | 07'04" | 03:46'38" | | 30 | 10'29" | 03:57'07" | | 31 | 07'31" | 04:04'38" | | 32 | 11'51" | 04:16'29" | | 33 | 08'23" | 04:24'52" | | 34 | 10'11" | 04:35'03" | | 35 | 07'22" | 04:42'25" | | 36 | 06'50" | 04:49'15" | | 37 | 10'29" | 04:59'44" | | 38 | 08'46" | 05:08'30" | | 39 | 08'41" | 05:17'11" | | 40 | 08'31" | 05:25'42" | | 41 | 07'48" | 05:33'30" | | 41.2 | 34'12" | 05:40'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
