24.9 km | 02:43:40 | 06:34/km日期: 2017-04-22 06:04 - 總爬升: 736 m - 地點: 巴拉卡公路 - 天氣: 濕冷 - 平均心率: 146 - 卡路里: 1437 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 67%
Pace: 05'04" / 08'50" / 13'36" / 07'15" / 13'20" / 08'03" / 07'20" / 06'14" / 11'47" / 06'39" / 07'16" / 44'35" / 06'12" / 05'28" / 06'43" / 05'03" / 05'00" / 05'24" / 05'30" / 05'46" / 04'59" / 06'18" / 05'13" / 05'25" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'03") | 1000 / 1000 |
| 2 | | 08'50" (+03'51") | 1000 / 2000 |
| 3 | | 10'37" (+05'38") | 1000 / 3000 |
| 4 | | 07'14" (+02'15") | 1000 / 4000 |
| 5 | | 07'55" (+02'56") | 1000 / 5000 |
| 6 | | 08'02" (+03'03") | 1000 / 6000 |
| 7 | | 07'20" (+02'21") | 1000 / 7000 |
| 8 | | 06'14" (+01'15") | 1000 / 8000 |
| 9 | | 06'38" (+01'39") | 1000 / 9000 |
| 10 | | 06'39" (+01'40") | 1000 / 10000 |
| 11 | | 07'15" (+02'16") | 1000 / 11000 |
| 12 | | 08'13" (+03'14") | 1000 / 12000 |
| 13 | | 06'12" (+01'13") | 1000 / 13000 |
| 14 | | 05'27" (+00'28") | 1000 / 14000 |
| 15 | | 06'42" (+01'43") | 1000 / 15000 |
| 16 | | 05'03" (+00'04") | 1000 / 16000 |
| 17 | | 05'00" (+00'01") | 1000 / 17000 |
| 18 | | 05'23" (+00'24") | 1000 / 18000 |
| 19 | | 05'30" (+00'31") | 1000 / 19000 |
| 20 | | 05'45" (+00'46") | 1000 / 20000 |
| 21 | | 04'59" | 1000 / 21000 |
| 22 | | 06'17" (+01'18") | 1000 / 22000 |
| 23 | | 05'13" (+00'14") | 1000 / 23000 |
| 24 | | 05'25" (+00'26") | 1000 / 24000 |
| 25 | | 05'08" (+00'09") | 892 / 24892 |
新北市Wade Yeh
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