15.3 km | 01:11:01 | 04:38/km日期: 2017-04-20 07:44 - 卡路里: 1271 Cal - 溫度: 27°C - 濕度: 83%
Pace: 04'36" / 04'32" / 04'27" / 04'32" / 04'31" / 04'32" / 04'36" / 04'35" / 05'04" / 04'38" / 04'31" / 04'37" / 04'54" / 04'34" / 04'26" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 872 / 872 |
2 | | 04'35" (+00'02") | 14577 / 15450 |
4月累積里程 : 305.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'32" | 00:09'08" |
3 | 04'27" | 00:13'35" |
4 | 04'32" | 00:18'07" |
5 | 04'31" | 00:22'38" |
6 | 04'32" | 00:27'10" |
7 | 04'36" | 00:31'46" |
8 | 04'35" | 00:36'21" |
9 | 05'04" | 00:41'25" |
10 | 04'38" | 00:46'03" |
11 | 04'31" | 00:50'34" |
12 | 04'37" | 00:55'11" |
13 | 04'54" | 01:00'05" |
14 | 04'34" | 01:04'39" |
15 | 04'26" | 01:09'05" |
15.3 | 06'09" | 01:11'01" |