10.2 km | 00:52:51 | 05:10/km日期: 2017-04-19 18:12 - 卡路里: 769 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 91%
Pace: 05'21" / 05'17" / 05'20" / 05'15" / 05'15" / 05'18" / 05'18" / 05'11" / 05'01" / 04'45" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'36") | 1000 / 1000 |
2 | | 05'17" (+00'33") | 1000 / 2000 |
3 | | 05'19" (+00'35") | 1000 / 3000 |
4 | | 05'15" (+00'31") | 1000 / 4000 |
5 | | 05'14" (+00'30") | 1000 / 5000 |
6 | | 05'18" (+00'34") | 1000 / 6000 |
7 | | 05'17" (+00'33") | 1000 / 7000 |
8 | | 05'11" (+00'27") | 1000 / 8000 |
9 | | 05'01" (+00'17") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 03'55" | 215 / 10215 |
4月累積里程 :
84.64 km ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'17" | 00:10'38" |
3 | 05'20" | 00:15'58" |
4 | 05'15" | 00:21'13" |
5 | 05'15" | 00:26'28" |
6 | 05'18" | 00:31'46" |
7 | 05'18" | 00:37'04" |
8 | 05'11" | 00:42'15" |
9 | 05'01" | 00:47'16" |
10 | 04'45" | 00:52'01" |
10.2 | 03'57" | 00:52'52" |