7.0 km | 00:54:24 | 07:44/km日期: 2017-04-18 19:19 - 總爬升: 122 m - 卡路里: 775 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 71%
Pace: 07'43" / 11'09" / 07'45" / 14'10" / 08'56" / 08'53" / 08'23" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'13") | 1000 / 1000 |
| 2 | | 07'30" | 1000 / 2000 |
| 3 | | 07'44" (+00'14") | 1000 / 3000 |
| 4 | | 07'38" (+00'08") | 1000 / 4000 |
| 5 | | 07'30" | 1000 / 5000 |
| 6 | | 08'14" (+00'44") | 1000 / 6000 |
| 7 | | 07'53" (+00'23") | 1000 / 7000 |
| 8 | | 07'25" | 22 / 7022 |
4月累積里程 : 151.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 11'09" | 00:18'52" |
| 3 | 07'45" | 00:26'37" |
| 4 | 14'10" | 00:40'47" |
| 5 | 08'56" | 00:49'43" |
| 6 | 08'53" | 00:58'36" |
| 7 | 08'23" | 01:06'59" |
| 7.0 | 07'25" | 01:07'09" |
展開計圈分析
留言 
