5.0 km | 00:35:04 | 07:00/km日期: 2017-04-17 20:54 - 卡路里: 336 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 68%
Pace: 08'24" / 07'01" / 06'20" / 06'36" / 06'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+02'04") | 1000 / 1000 |
2 | | 07'01" (+00'42") | 1000 / 2000 |
3 | | 06'19" | 1000 / 3000 |
4 | | 06'35" (+00'16") | 1000 / 4000 |
5 | | 06'42" (+00'23") | 1000 / 5000 |
6 | | 05'51" | 2 / 5002 |
4月累積里程 : 146.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'01" | 00:15'25" |
3 | 06'20" | 00:21'45" |
4 | 06'36" | 00:28'21" |
5 | 06'42" | 00:35'03" |
5.0 | 06'01" | 00:35'04" |