5.2 km | 00:27:11 | 05:14/km日期: 2017-04-17 19:55 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 308 Cal - 總步數: 4840 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 65%
Pace: 05'14" / 05'06" / 05'15" / 05'18" / 05'19" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'12") | 431 / 431 | 169 / 111 |
2 | | 05'05" | 432 / 863 | 173 / 113 |
3 | | 05'12" (+00'07") | 425 / 1289 | 175 / 109 |
4 | | 05'07" (+00'02") | 436 / 1725 | 180 / 108 |
5 | | 05'09" (+00'04") | 422 / 2148 | 179 / 107 |
6 | | 05'14" (+00'09") | 428 / 2577 | 179 / 106 |
7 | | 05'18" (+00'13") | 432 / 3010 | 180 / 104 |
8 | | 05'12" (+00'07") | 429 / 3439 | 180 / 106 |
9 | | 05'23" (+00'18") | 429 / 3869 | 179 / 103 |
10 | | 05'15" (+00'10") | 433 / 4302 | 179 / 105 |
11 | | 05'18" (+00'13") | 433 / 4736 | 179 / 105 |
12 | | 05'14" (+00'09") | 429 / 5166 | 180 / 105 |
13 | | 06'28" (+01'23") | 20 / 5186 | 180 / 85 |
4月累積里程 :
31.23 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'06" | 00:10'20" |
3 | 05'15" | 00:15'35" |
4 | 05'18" | 00:20'53" |
5 | 05'19" | 00:26'12" |
5.2 | 05'15" | 00:27'11" |