|  全馬 | 05:45:54 | 08:11/km | 第8馬| 官方成績 | | 日期 | 2017-04-16 | | 成績 | 05:45:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'33" (+13'02") | 01:26'07" (+24'17") | | 00:44'34" (+16'03") | | 00:33'19" (+04'48") | 01:01'50" | | 00:28'31" | | 00:42'04" (+13'33") | 01:40'26" (+38'36") | | 00:58'22" (+29'51") | | 00:40'08" (+11'37") | 01:21'27" (+19'37") | | 00:41'19" (+12'48") | |
日期: 2017-04-16 06:05 - 卡路里: 2089 Cal - 溫度: 23°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'23" (+02'29") | 1000 / 1000 | | 2 | | 08'29" (+03'35") | 1000 / 2000 | | 3 | | 08'02" (+03'08") | 1000 / 3000 | | 4 | | 09'12" (+04'18") | 1000 / 4000 | | 5 | | 08'24" (+03'30") | 1000 / 5000 |
| 6 | | 07'05" (+02'11") | 1000 / 6000 | | 7 | | 08'59" (+04'05") | 1000 / 7000 | | 8 | | 09'32" (+04'38") | 1000 / 8000 | | 9 | | 08'39" (+03'45") | 1000 / 9000 | | 10 | | 10'17" (+05'23") | 1000 / 10000 | | 11 | | 06'49" (+01'55") | 1000 / 11000 | | 12 | | 09'04" (+04'10") | 1000 / 12000 | | 13 | | 04'54" | 1000 / 13000 | | 14 | | 05'10" (+00'16") | 1000 / 14000 | | 15 | | 07'20" (+02'26") | 1000 / 15000 | | 16 | | 05'11" (+00'17") | 1000 / 16000 | | 17 | | 06'12" (+01'18") | 1000 / 17000 | | 18 | | 05'28" (+00'34") | 1000 / 18000 | | 19 | | 05'26" (+00'32") | 1000 / 19000 | | 20 | | 06'12" (+01'18") | 1000 / 20000 | | 21 | | 06'35" (+01'41") | 1000 / 21000 | | 22 | | 08'49" (+03'55") | 1000 / 22000 | | 23 | | 07'56" (+03'02") | 1000 / 23000 | | 24 | | 09'35" (+04'41") | 1000 / 24000 | | 25 | | 09'06" (+04'12") | 1000 / 25000 | | 26 | | 11'01" (+06'07") | 1000 / 26000 | | 27 | | 12'27" (+07'33") | 1000 / 27000 | | 28 | | 11'26" (+06'32") | 1000 / 28000 | | 29 | | 11'56" (+07'02") | 1000 / 29000 | | 30 | | 11'29" (+06'35") | 1000 / 30000 | | 31 | | 12'57" (+08'03") | 1000 / 31000 | | 32 | | 07'08" (+02'14") | 1000 / 32000 | | 33 | | 06'20" (+01'26") | 1000 / 33000 | | 34 | | 06'00" (+01'06") | 1000 / 34000 | | 35 | | 07'41" (+02'47") | 1000 / 35000 | | 36 | | 06'07" (+01'13") | 1000 / 36000 | | 37 | | 07'34" (+02'40") | 1000 / 37000 | | 38 | | 08'16" (+03'22") | 1000 / 38000 | | 39 | | 09'21" (+04'27") | 1000 / 39000 | | 40 | | 09'58" (+05'04") | 1000 / 40000 | | 41 | | 07'46" (+02'52") | 1000 / 41000 | | 42 | | 07'09" (+02'15") | 1000 / 42000 | | 43 | | 06'54" (+02'00") | 165 / 42165 |
賽前宣言: 希望能時間內完賽就好!太硬了 賽後評分: 補給僅有水 運動飲料 餅乾
硬幫幫的賽事 給 3 星  4月累積里程 : 226.85 km  Saucony triumph ISO 3 累積 : 105.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'23" | 00:07'23" | | 2 | 08'30" | 00:15'53" | | 3 | 08'02" | 00:23'55" | | 4 | 09'13" | 00:33'08" | | 5 | 08'25" | 00:41'33" | | 6 | 07'05" | 00:48'38" | | 7 | 08'59" | 00:57'37" | | 8 | 09'33" | 01:07'10" | | 9 | 08'39" | 01:15'49" | | 10 | 10'18" | 01:26'07" | | 11 | 06'49" | 01:32'56" | | 12 | 09'05" | 01:42'01" | | 13 | 04'54" | 01:46'55" | | 14 | 05'10" | 01:52'05" | | 15 | 07'21" | 01:59'26" | | 16 | 05'12" | 02:04'38" | | 17 | 06'13" | 02:10'51" | | 18 | 05'28" | 02:16'19" | | 19 | 05'26" | 02:21'45" | | 20 | 06'12" | 02:27'57" | | 21 | 06'36" | 02:34'33" | | 22 | 08'49" | 02:43'22" | | 23 | 07'56" | 02:51'18" | | 24 | 09'36" | 03:00'54" | | 25 | 09'07" | 03:10'01" | | 26 | 11'02" | 03:21'03" | | 27 | 12'27" | 03:33'30" | | 28 | 11'37" | 03:45'07" | | 29 | 11'46" | 03:56'53" | | 30 | 11'30" | 04:08'23" | | 31 | 12'58" | 04:21'21" | | 32 | 07'08" | 04:28'29" | | 33 | 06'21" | 04:34'50" | | 34 | 06'00" | 04:40'50" | | 35 | 07'41" | 04:48'31" | | 36 | 06'08" | 04:54'39" | | 37 | 07'34" | 05:02'13" | | 38 | 08'17" | 05:10'30" | | 39 | 09'21" | 05:19'51" | | 40 | 09'59" | 05:29'50" | | 41 | 07'46" | 05:37'36" | | 42 | 07'09" | 05:44'45" | | 42.2 | 27'16" | 05:49'16" |
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