|  182.0 km | 08:47:31 | 20.7 km/h| 官方成績 | | 日期 | 2017-04-16 | | 成績 | 08:47:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'35" (+04'40") | 00:27'07" (+06'59") | | 00:13'32" (+04'37") | | 00:09'36" (+00'41") | 00:23'03" (+02'55") | | 00:13'27" (+04'32") | | 00:16'28" (+07'33") | 00:25'59" (+05'51") | | 00:09'31" (+00'36") | | 00:09'47" (+00'52") | 00:29'01" (+08'53") | | 00:19'14" (+10'19") | | 00:16'09" (+07'14") | 00:27'00" (+06'52") | | 00:10'51" (+01'56") | | 00:14'55" (+06'00") | 00:31'13" (+11'05") | | 00:16'18" (+07'23") | | 00:11'20" (+02'25") | 00:20'58" (+00'50") | | 00:09'38" (+00'43") | | 00:08'55" | 00:31'40" (+11'32") | | 00:22'45" (+13'50") | | 00:09'34" (+00'39") | 00:20'08" | | 00:10'34" (+01'39") | | 00:10'40" (+01'45") | 00:20'29" (+00'21") | | 00:09'49" (+00'54") | | 00:10'12" (+01'17") | 00:39'38" (+19'30") | | 00:29'26" (+20'31") | | 00:14'26" (+05'31") | 00:26'00" (+05'52") | | 00:11'34" (+02'39") | | 00:22'23" (+13'28") | 00:35'56" (+15'48") | | 00:13'33" (+04'38") | | 00:09'27" (+00'32") | 01:04'37" (+44'29") | | 00:55'10" (+46'15") | | 00:11'08" (+02'13") | 00:21'20" (+01'12") | | 00:10'12" (+01'17") | | 00:15'15" (+06'20") | 00:32'12" (+12'04") | | 00:16'57" (+08'02") | | 00:09'27" (+00'32") | 00:20'18" (+00'10") | | 00:10'51" (+01'56") | | 00:09'46" (+00'51") | 00:21'25" (+01'17") | | 00:11'39" (+02'44") | |
日期: 2017-04-16 05:38 - 總爬升: 902 m - 卡路里: 2730 Cal - 溫度: 9°C - 濕度: 99 賽後評分: 了good 給 4 星  4月累積里程 : 432.41 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.6 | -4.6 % | | 2 | 19.6 | 2.3 % | | 3 | 27.7 | -1.7 % | | 4 | 19.1 | 2.5 % | | 5 | 24.7 | 1.2 % | | 6 | 30.5 | -0.7 % | | 7 | 22.5 | 1.4 % | | 8 | 19.9 | 1.4 % | | 9 | 19.7 | 1.8 % | | 10 | 21.2 | 1.6 % | | 11 | 24.7 | -0.8 % | | 12 | 37.5 | -1.2 % | | 13 | 36.7 | -1.2 % | | 14 | 36.0 | -1.2 % | | 15 | 26.5 | 2.2 % | | 16 | 26.7 | 1.3 % | | 17 | 29.3 | 1.3 % | | 18 | 19.6 | 1.8 % | | 19 | 20.6 | 1.6 % | | 20 | 18.9 | 1.6 % | | 21 | 18.1 | 2.2 % | | 22 | 20.6 | 2.0 % | | 23 | 16.1 | 2.4 % | | 24 | 20.0 | 1.5 % | | 25 | 17.1 | 2.0 % | | 26 | 22.0 | -1.7 % | | 27 | 32.4 | -1.3 % | | 28 | 32.1 | -0.6 % | | 29 | 38.3 | -2.7 % | | 30 | 40.0 | -2.2 % | | 31 | 25.5 | 2.5 % | | 32 | 33.3 | -1.4 % | | 33 | 34.6 | -1.3 % | | 34 | 36.0 | -1.0 % | | 35 | 26.9 | 1.2 % | | 36 | 28.3 | 1.0 % | | 37 | 20.9 | 1.6 % | | 38 | 6.7 | -1.1 % | | 39 | 23.1 | 1.8 % | | 40 | 22.6 | 1.9 % | | 41 | 18.3 | 2.3 % | | 42 | 13.9 | 2.6 % | | 43 | 17.6 | 2.0 % | | 44 | 29.3 | -0.3 % | | 45 | 19.5 | 2.6 % | | 46 | 32.7 | -1.5 % | | 47 | 21.1 | 1.4 % | | 48 | 26.7 | -0.8 % | | 49 | 31.3 | -1.6 % | | 50 | 30.0 | -1.2 % | | 51 | 16.6 | 3.0 % | | 52 | 20.6 | 1.2 % | | 53 | 29.0 | -1.4 % | | 54 | 16.7 | 1.1 % | | 55 | 22.1 | 1.2 % | | 56 | 23.1 | 1.5 % | | 57 | 22.2 | 1.1 % | | 58 | 14.6 | 2.0 % | | 59 | 15.1 | 2.4 % | | 60 | 20.6 | 1.5 % | | 61 | 25.5 | -0.1 % | | 62 | 28.1 | -0.4 % | | 63 | 28.3 | -0.5 % | | 64 | 29.3 | -0.8 % | | 65 | 22.4 | -0.8 % | | 66 | 26.7 | 1.1 % | | 67 | 31.9 | -0.6 % | | 68 | 31.9 | 1.7 % | | 69 | 30.3 | 1.0 % | | 70 | 36.7 | -2.0 % | | 71 | 36.0 | -1.9 % | | 72 | 35.3 | -0.9 % | | 73 | 28.3 | 2.7 % | | 74 | 37.5 | -1.4 % | | 75 | 32.7 | 1.2 % | | 76 | 36.0 | -0.8 % | | 77 | 34.0 | 1.7 % | | 78 | 3.9 | 1.0 % | | 79 | 33.6 | -1.4 % | | 80 | 28.6 | 1.1 % | | 81 | 25.7 | -2.8 % | | 82 | 37.5 | -1.8 % | | 83 | 34.0 | -0.9 % | | 84 | 32.7 | -1.1 % | | 85 | 29.5 | -1.1 % | | 86 | 31.0 | -0.4 % | | 87 | 29.3 | -0.7 % | | 88 | 26.9 | -0.5 % | | 89 | 27.7 | -0.3 % | | 90 | 27.5 | -1.0 % | | 91 | 29.0 | -0.6 % | | 92 | 31.3 | -0.6 % | | 93 | 25.0 | -0.6 % | | 94 | 31.0 | -0.3 % | | 95 | 25.5 | 1.2 % | | 96 | 25.9 | 1.5 % | | 97 | 35.3 | -1.5 % | | 98 | 32.1 | -0.7 % | | 99 | 31.6 | -0.2 % | | 100 | 29.5 | -0.3 % | | 101 | 26.5 | 1.2 % | | 102 | 32.7 | -0.8 % | | 103 | 32.1 | -0.5 % | | 104 | 27.9 | -0.6 % | | 105 | 28.8 | -0.2 % | | 106 | 7.3 | 1.2 % | | 107 | 12.0 | 2.4 % | | 108 | 12.7 | 3.4 % | | 109 | 11.2 | 4.1 % | | 110 | 9.7 | 2.4 % | | 111 | 23.7 | -0.7 % | | 112 | 9.3 | -2.7 % | | 113 | 45.6 | -4.2 % | | 114 | 28.1 | -2.1 % | | 115 | 30.5 | -1.0 % | | 116 | 24.5 | -0.9 % | | 117 | 31.6 | -1.1 % | | 118 | 34.0 | -1.2 % | | 119 | 23.5 | 1.0 % | | 120 | 20.7 | 1.7 % | | 121 | 23.2 | 1.0 % | | 122 | 20.6 | 1.2 % | | 123 | 17.6 | 1.6 % | | 124 | 17.6 | 1.4 % | | 125 | 6.0 | 1.1 % | | 126 | 19.6 | 1.2 % | | 127 | 20.8 | 1.0 % | | 128 | 20.3 | 1.1 % | | 129 | 25.7 | -0.3 % | | 130 | 25.9 | -0.9 % | | 131 | 34.0 | -1.7 % | | 132 | 33.0 | -1.1 % | | 133 | 30.5 | -0.6 % | | 134 | 31.0 | -0.5 % | | 135 | 30.5 | -0.5 % | | 136 | 2.0 | -0.4 % | | 137 | 4.2 | -1.3 % | | 138 | 17.2 | 1.0 % | | 139 | 19.9 | 1.6 % | | 140 | 15.9 | 2.2 % | | 141 | 22.5 | 2.7 % | | 142 | 34.0 | -1.4 % | | 143 | 31.6 | -0.9 % | | 144 | 24.0 | 1.0 % | | 145 | 26.1 | -1.3 % | | 146 | 33.0 | -0.9 % | | 147 | 28.6 | -0.8 % | | 148 | 28.6 | -0.9 % | | 149 | 27.9 | -0.6 % | | 150 | 29.5 | -0.6 % | | 151 | 26.1 | -0.5 % | | 152 | 21.4 | 1.3 % | | 153 | 15.9 | 1.0 % | | 154 | 21.3 | 1.0 % | | 155 | 16.9 | 1.4 % | | 156 | 16.1 | 2.4 % | | 157 | 30.3 | -2.7 % | | 158 | 31.0 | -1.3 % | | 159 | 31.3 | -1.7 % | | 160 | 8.1 | -1.3 % | | 161 | 32.7 | -1.2 % | | 162 | 34.0 | -1.1 % | | 163 | 31.6 | -0.9 % | | 164 | 31.0 | -0.3 % | | 165 | 29.8 | -0.3 % | | 166 | 30.0 | -0.2 % | | 167 | 30.0 | -0.3 % | | 168 | 27.7 | -0.2 % | | 169 | 25.9 | -0.5 % | | 170 | 25.4 | 1.0 % | | 171 | 25.7 | 1.0 % | | 172 | 30.5 | -0.1 % | | 173 | 32.1 | -0.2 % | | 174 | 31.6 | 1.0 % | | 175 | 35.3 | -0.7 % | | 176 | 20.0 | -0.9 % | | 177 | 30.3 | -0.2 % | | 178 | 24.0 | -0.4 % | | 179 | 27.7 | -0.4 % | | 180 | 30.0 | 2.0 % | | 181 | 26.5 | -0.6 % | | 182 | 24.8 | 1.0 % | | 183 | 14.8 | 1.2 % | | 182.0 | -85.7 | 2.0 % |
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