|  全馬 | 04:46:00 | 06:46/km | 第9馬| 官方成績 | | 日期 | 2017-04-16 | | 成績 | 04:46:00 | | 總名次 | 134 / 772 | | 分組名次 | 12 / 39 | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'58" (+10'23") | 01:11'40" (+20'11") | | 00:36'42" (+12'07") | | 00:26'54" (+02'19") | 00:51'29" | | 00:24'35" | | 00:34'27" (+09'52") | 01:26'01" (+34'32") | | 00:51'34" (+26'59") | | 00:33'13" (+08'38") | 01:04'30" (+13'01") | | 00:31'17" (+06'42") | |
日期: 2017-04-16 06:03 - 總爬升: 1381 m - 地點: 至善國中 - 天氣: 悶 - 平均心率: 158 - 卡路里: 2620 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+02'16") | 1000 / 1000 | | 2 | | 07'34" (+02'56") | 1000 / 2000 | | 3 | | 06'45" (+02'07") | 1000 / 3000 | | 4 | | 06'38" (+02'00") | 1000 / 4000 | | 5 | | 07'04" (+02'26") | 1000 / 5000 |
| 6 | | 06'00" (+01'22") | 1000 / 6000 | | 7 | | 06'36" (+01'58") | 1000 / 7000 | | 8 | | 08'23" (+03'45") | 1000 / 8000 | | 9 | | 07'08" (+02'30") | 1000 / 9000 | | 10 | | 08'33" (+03'55") | 1000 / 10000 | | 11 | | 06'08" (+01'30") | 1000 / 11000 | | 12 | | 06'15" (+01'37") | 1000 / 12000 | | 13 | | 04'45" (+00'07") | 1000 / 13000 | | 14 | | 04'38" | 1000 / 14000 | | 15 | | 05'01" (+00'23") | 1000 / 15000 | | 16 | | 04'48" (+00'10") | 1000 / 16000 | | 17 | | 04'55" (+00'17") | 1000 / 17000 | | 18 | | 04'47" (+00'09") | 1000 / 18000 | | 19 | | 04'57" (+00'19") | 1000 / 19000 | | 20 | | 05'08" (+00'30") | 1000 / 20000 | | 21 | | 05'17" (+00'39") | 1000 / 21000 | | 22 | | 06'02" (+01'24") | 1000 / 22000 | | 23 | | 06'51" (+02'13") | 1000 / 23000 | | 24 | | 08'01" (+03'23") | 1000 / 24000 | | 25 | | 08'13" (+03'35") | 1000 / 25000 | | 26 | | 08'26" (+03'48") | 1000 / 26000 | | 27 | | 10'06" (+05'28") | 1000 / 27000 | | 28 | | 10'44" (+06'06") | 1000 / 28000 | | 29 | | 11'21" (+06'43") | 1000 / 29000 | | 30 | | 10'55" (+06'17") | 1000 / 30000 | | 31 | | 09'01" (+04'23") | 1000 / 31000 | | 32 | | 06'31" (+01'53") | 1000 / 32000 | | 33 | | 06'16" (+01'38") | 1000 / 33000 | | 34 | | 05'40" (+01'02") | 1000 / 34000 | | 35 | | 05'41" (+01'03") | 1000 / 35000 | | 36 | | 05'56" (+01'18") | 1000 / 36000 | | 37 | | 06'52" (+02'14") | 1000 / 37000 | | 38 | | 06'34" (+01'56") | 1000 / 38000 | | 39 | | 05'25" (+00'47") | 1000 / 39000 | | 40 | | 06'28" (+01'50") | 1000 / 40000 | | 41 | | 05'48" (+01'10") | 1000 / 41000 | | 42 | | 06'19" (+01'41") | 1000 / 42000 | | 43 | | 04'24" | 44 / 42044 |
 台中Jacko Yang  賽後評分: 很硬的賽事，非常推薦喜歡挑戰及考驗自己的跑友參加 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
4月累積里程 : 108.26 km  mizuno rider 20 累積 : 1070.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 07'35" | 00:14'29" | | 3 | 06'46" | 00:21'15" | | 4 | 06'38" | 00:27'53" | | 5 | 07'05" | 00:34'58" | | 6 | 06'00" | 00:40'58" | | 7 | 06'36" | 00:47'34" | | 8 | 08'24" | 00:55'58" | | 9 | 07'08" | 01:03'06" | | 10 | 08'34" | 01:11'40" | | 11 | 06'08" | 01:17'48" | | 12 | 06'16" | 01:24'04" | | 13 | 04'46" | 01:28'50" | | 14 | 04'39" | 01:33'29" | | 15 | 05'05" | 01:38'34" | | 16 | 04'45" | 01:43'19" | | 17 | 04'56" | 01:48'15" | | 18 | 04'47" | 01:53'02" | | 19 | 04'58" | 01:58'00" | | 20 | 05'09" | 02:03'09" | | 21 | 05'18" | 02:08'27" | | 22 | 06'03" | 02:14'30" | | 23 | 06'51" | 02:21'21" | | 24 | 08'02" | 02:29'23" | | 25 | 08'13" | 02:37'36" | | 26 | 08'27" | 02:46'03" | | 27 | 10'06" | 02:56'09" | | 28 | 10'45" | 03:06'54" | | 29 | 11'21" | 03:18'15" | | 30 | 10'55" | 03:29'10" | | 31 | 09'02" | 03:38'12" | | 32 | 06'32" | 03:44'44" | | 33 | 06'17" | 03:51'01" | | 34 | 05'40" | 03:56'41" | | 35 | 05'42" | 04:02'23" | | 36 | 05'57" | 04:08'20" | | 37 | 06'52" | 04:15'12" | | 38 | 06'34" | 04:21'46" | | 39 | 05'26" | 04:27'12" | | 40 | 06'28" | 04:33'40" | | 41 | 05'49" | 04:39'29" | | 42 | 06'20" | 04:45'49" | | 42.0 | 04'08" | 04:46'00" |
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