7.1 km | 00:47:49 | 06:42/km日期: 2017-04-13 18:42 - 卡路里: 474 Cal - 平均步頻: 188
Pace: 07'20" / 06'46" / 06'40" / 06'40" / 06'41" / 08'21" / 06'36" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'56") | 1000 / 1000 |
| 2 | | 06'46" (+00'23") | 1000 / 2000 |
| 3 | | 06'39" (+00'16") | 1000 / 3000 |
| 4 | | 06'39" (+00'16") | 1000 / 4000 |
| 5 | | 06'41" (+00'18") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 06'36" (+00'13") | 1000 / 7000 |
| 8 | | 05'51" | 120 / 7120 |
4月累積里程 : 68.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'46" | 00:14'06" |
| 3 | 06'40" | 00:20'46" |
| 4 | 06'40" | 00:27'26" |
| 5 | 06'41" | 00:34'07" |
| 6 | 08'21" | 00:42'28" |
| 7 | 06'36" | 00:49'04" |
| 7.1 | 05'57" | 00:49'47" |
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