9.0 km | 00:52:06 | 05:47/km日期: 2017-04-10 19:04 - 卡路里: 567 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 51%
Pace: 06'35" / 06'22" / 06'00" / 05'13" / 05'14" / 05'31" / 05'33" / 05'36" / 05'48" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'35") | 1000 / 1000 |
| 2 | | 06'21" (+01'09") | 1000 / 2000 |
| 3 | | 05'59" (+00'47") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'14" (+00'02") | 1000 / 5000 |
| 6 | | 05'30" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'21") | 1000 / 7000 |
| 8 | | 05'36" (+00'24") | 1000 / 8000 |
| 9 | | 05'47" (+00'35") | 1000 / 9000 |
| 10 | | 09'39" (+04'27") | 3 / 9003 |
4月累積里程 :
54.05 km 
Hero 1ST 累積 :
2071.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'00" | 00:18'57" |
| 4 | 05'13" | 00:24'10" |
| 5 | 05'14" | 00:29'24" |
| 6 | 05'31" | 00:34'55" |
| 7 | 05'33" | 00:40'28" |
| 8 | 05'36" | 00:46'04" |
| 9 | 05'48" | 00:51'52" |
| 9.0 | 12'41" | 00:51'55" |
展開計圈分析
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