恭喜完成了初馬 全馬 | 05:54:20 | 08:23/km | 第1馬官方成績 |
日期 | 2017-04-09 |
成績 | 05:54:20 |
總名次 | 491 / 728 |
分組名次 | 143 / 202 |
平均速度 | 08:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'19" | 01:07'01" |
| 00:33'42" (+00'23") |
| 00:34'09" (+00'50") | 01:12'51" (+05'50") |
| 00:38'42" (+05'23") |
| 00:42'12" (+08'53") | 01:31'26" (+24'25") |
| 00:49'14" (+15'55") |
| 00:52'57" (+19'38") | 01:42'09" (+35'08") |
| 00:49'12" (+15'53") |
|
日期: 2017-04-09 06:00 - 卡路里: 2696 Cal - 溫度: 27°C - 濕度: 71%
太熱了,很慶幸沒中暑。我的初馬就這樣狼狽的走完了。哈
賽前宣言: 53歲初馬,希望5.5小時內完賽.
賽後評分: 賽道交管不確實,腳踏車很多且速度很快。人車爭道險象環生。
給 4 星 4月累積里程 :
68.50 km saucony HURRICANE ISO 2(USA.10) 累積 :
408.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'32" | 00:13'07" |
3 | 06'40" | 00:19'47" |
4 | 06'55" | 00:26'42" |
5 | 06'37" | 00:33'19" |
6 | 06'55" | 00:40'14" |
7 | 06'37" | 00:46'51" |
8 | 06'45" | 00:53'36" |
9 | 06'36" | 01:00'12" |
10 | 06'49" | 01:07'01" |
11 | 06'43" | 01:13'44" |
12 | 07'11" | 01:20'55" |
13 | 06'43" | 01:27'38" |
14 | 06'41" | 01:34'19" |
15 | 06'51" | 01:41'10" |
16 | 07'11" | 01:48'21" |
17 | 07'05" | 01:55'26" |
18 | 08'03" | 02:03'29" |
19 | 07'33" | 02:11'02" |
20 | 08'50" | 02:19'52" |
21 | 07'21" | 02:27'13" |
22 | 08'45" | 02:35'58" |
23 | 08'38" | 02:44'36" |
24 | 07'55" | 02:52'31" |
25 | 09'33" | 03:02'04" |
26 | 07'22" | 03:09'26" |
27 | 11'32" | 03:20'58" |
28 | 08'07" | 03:29'05" |
29 | 10'52" | 03:39'57" |
30 | 11'21" | 03:51'18" |
31 | 12'26" | 04:03'44" |
32 | 11'40" | 04:15'24" |
33 | 11'14" | 04:26'38" |
34 | 08'28" | 04:35'06" |
35 | 09'09" | 04:44'15" |
36 | 08'35" | 04:52'50" |
37 | 10'42" | 05:03'32" |
38 | 10'08" | 05:13'40" |
39 | 10'04" | 05:23'44" |
40 | 09'43" | 05:33'27" |
41 | 10'26" | 05:43'53" |
42 | 09'47" | 05:53'40" |
42.1 | 07'21" | 05:54'20" |