| 全馬 | 05:49:57 | 08:17/km | 第31馬官方成績 | 日期 | 2017-04-09 | 成績 | 05:49:57 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'50" | 01:10'20" | | 00:36'30" (+02'40") | | 00:37'44" (+03'54") | 01:19'02" (+08'42") | | 00:41'18" (+07'28") | | 00:43'25" (+09'35") | 01:26'40" (+16'20") | | 00:43'15" (+09'25") | | 00:43'55" (+10'05") | 01:27'36" (+17'16") | | 00:43'41" (+09'51") | |
日期: 2017-04-09 05:51 - 總爬升: 280 m - 卡路里: 2344 Cal - 總步數: 44704 - 平均步頻: 127 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'40" (+00'26") | 1003 / 1003 | 174 / 85 | 2 | | 06'18" (+00'04") | 1004 / 2008 | 175 / 90 | 3 | | 06'25" (+00'11") | 1010 / 3018 | 167 / 93 | 4 | | 06'18" (+00'04") | 1000 / 4018 | 172 / 91 | 5 | | 08'01" (+01'47") | 1005 / 5024 | 134 / 92 |
6 | | 07'49" (+01'35") | 1005 / 6030 | 141 / 90 | 7 | | 07'44" (+01'30") | 1003 / 7033 | 130 / 98 | 8 | | 08'08" (+01'54") | 1000 / 8034 | 114 / 107 | 9 | | 06'16" (+00'02") | 1005 / 9039 | 173 / 91 | 10 | | 06'23" (+00'09") | 1003 / 10042 | 170 / 91 | 11 | | 07'38" (+01'24") | 1004 / 11046 | 135 / 96 | 12 | | 06'14" | 1008 / 12055 | 173 / 92 | 13 | | 08'11" (+01'57") | 1000 / 13056 | 134 / 90 | 14 | | 08'03" (+01'49") | 1001 / 14057 | 127 / 97 | 15 | | 07'27" (+01'13") | 1002 / 15060 | 154 / 86 | 16 | | 06'39" (+00'25") | 1001 / 16061 | 171 / 87 | 17 | | 07'17" (+01'03") | 1000 / 17062 | 144 / 94 | 18 | | 09'11" (+02'57") | 1006 / 18069 | 93 / 116 | 19 | | 08'05" (+01'51") | 1009 / 19078 | 133 / 92 | 20 | | 09'56" (+03'42") | 1000 / 20079 | 81 / 122 | 21 | | 08'34" (+02'20") | 1005 / 21085 | 123 / 94 | 22 | | 09'01" (+02'47") | 1006 / 22092 | 105 / 105 | 23 | | 08'25" (+02'11") | 1007 / 23099 | 125 / 94 | 24 | | 10'01" (+03'47") | 1004 / 24104 | 85 / 116 | 25 | | 07'10" (+00'56") | 1008 / 25113 | 132 / 105 | 26 | | 06'37" (+00'23") | 1006 / 26120 | 167 / 90 | 27 | | 08'51" (+02'37") | 1008 / 27128 | 124 / 90 | 28 | | 08'05" (+01'51") | 1008 / 28136 | 136 / 90 | 29 | | 09'47" (+03'33") | 1003 / 29139 | 86 / 118 | 30 | | 09'36" (+03'22") | 1005 / 30145 | 88 / 117 | 31 | | 06'38" (+00'24") | 1002 / 31148 | 159 / 94 | 32 | | 10'08" (+03'54") | 1008 / 32156 | 74 / 131 | 33 | | 09'21" (+03'07") | 1001 / 33158 | 90 / 118 | 34 | | 07'53" (+01'39") | 1002 / 34160 | 144 / 87 | 35 | | 09'40" (+03'26") | 1009 / 35170 | 107 / 95 | 36 | | 08'56" (+02'42") | 1004 / 36174 | 97 / 114 | 37 | | 08'14" (+02'00") | 1002 / 37176 | 118 / 102 | 38 | | 08'14" (+02'00") | 1008 / 38184 | 126 / 95 | 39 | | 10'20" (+04'06") | 1002 / 39187 | 81 / 118 | 40 | | 07'41" (+01'27") | 1006 / 40194 | 138 / 93 | 41 | | 08'45" (+02'31") | 1000 / 41194 | 122 / 93 | 42 | | 07'20" (+01'06") | 1006 / 42201 | 161 / 84 | 43 | | 07'25" (+01'11") | 1008 / 43209 | 158 / 85 |
賽後評分: 主辦單位辛苦了 給 4 星 4月累積里程 : 179.64 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 06'20" | 00:13'02" | 3 | 06'25" | 00:19'27" | 4 | 06'23" | 00:25'50" | 5 | 08'00" | 00:33'50" | 6 | 07'56" | 00:41'46" | 7 | 07'46" | 00:49'32" | 8 | 08'09" | 00:57'41" | 9 | 06'14" | 01:03'55" | 10 | 06'25" | 01:10'20" | 11 | 07'41" | 01:18'01" | 12 | 06'18" | 01:24'19" | 13 | 08'12" | 01:32'31" | 14 | 08'04" | 01:40'35" | 15 | 07'29" | 01:48'04" | 16 | 06'40" | 01:54'44" | 17 | 07'17" | 02:02'01" | 18 | 09'08" | 02:11'09" | 19 | 08'14" | 02:19'23" | 20 | 09'59" | 02:29'22" | 21 | 08'29" | 02:37'51" | 22 | 09'11" | 02:47'02" | 23 | 08'25" | 02:55'27" | 24 | 10'03" | 03:05'30" | 25 | 07'17" | 03:12'47" | 26 | 06'40" | 03:19'27" | 27 | 08'55" | 03:28'22" | 28 | 08'10" | 03:36'32" | 29 | 09'40" | 03:46'12" | 30 | 09'50" | 03:56'02" | 31 | 06'40" | 04:02'42" | 32 | 10'12" | 04:12'54" | 33 | 09'22" | 04:22'16" | 34 | 07'55" | 04:30'11" | 35 | 09'46" | 04:39'57" | 36 | 08'59" | 04:48'56" | 37 | 08'09" | 04:57'05" | 38 | 08'22" | 05:05'27" | 39 | 10'22" | 05:15'49" | 40 | 07'49" | 05:23'38" | 41 | 08'38" | 05:32'16" | 42 | 07'24" | 05:39'40" | 43 | 07'26" | 05:47'06" | 43.4 | 06'56" | 05:49'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|