| 全馬 | 04:26:54 | 06:19/km | 第26馬官方成績 | 日期 | 2017-04-09 | 成績 | 04:26:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'10" | 00:57'37" | | 00:29'27" (+01'17") | | 00:28'41" (+00'31") | 00:58'45" (+01'08") | | 00:30'04" (+01'54") | | 00:29'59" (+01'49") | 01:00'18" (+02'41") | | 00:30'19" (+02'09") | | 00:31'57" (+03'47") | 01:03'31" (+05'54") | | 00:31'34" (+03'24") | |
日期: 2017-04-09 06:00 - 地點: 三重 - 天氣: 晴 - 卡路里: 2089 Cal - 總步數: 44132 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'33" (+00'04") | 1000 / 1000 | 180 / 99 | 2 | | 05'33" (+00'04") | 1006 / 2007 | 178 / 100 | 3 | | 05'32" (+00'03") | 1007 / 3014 | 180 / 100 | 4 | | 05'45" (+00'16") | 1009 / 4024 | 178 / 97 | 5 | | 05'36" (+00'07") | 1010 / 5035 | 179 / 99 |
6 | | 05'50" (+00'21") | 1001 / 6036 | 174 / 97 | 7 | | 05'47" (+00'18") | 1006 / 7043 | 175 / 98 | 8 | | 05'52" (+00'23") | 1005 / 8049 | 174 / 97 | 9 | | 05'45" (+00'16") | 1006 / 9056 | 177 / 97 | 10 | | 06'09" (+00'40") | 1005 / 10061 | 156 / 103 | 11 | | 05'48" (+00'19") | 1005 / 11067 | 171 / 100 | 12 | | 06'03" (+00'34") | 1004 / 12071 | 171 / 96 | 13 | | 05'49" (+00'20") | 1008 / 13080 | 178 / 96 | 14 | | 05'29" | 1000 / 14081 | 186 / 97 | 15 | | 05'39" (+00'10") | 1003 / 15084 | 183 / 96 | 16 | | 05'54" (+00'25") | 1011 / 16096 | 177 / 95 | 17 | | 05'59" (+00'30") | 1003 / 17099 | 181 / 91 | 18 | | 06'28" (+00'59") | 1001 / 18101 | 171 / 90 | 19 | | 05'55" (+00'26") | 1007 / 19108 | 182 / 92 | 20 | | 05'47" (+00'18") | 1008 / 20116 | 180 / 95 | 21 | | 05'56" (+00'27") | 1000 / 21116 | 172 / 97 | 22 | | 05'43" (+00'14") | 1004 / 22121 | 177 / 98 | 23 | | 06'15" (+00'46") | 1006 / 23127 | 162 / 98 | 24 | | 05'49" (+00'20") | 1007 / 24135 | 175 / 98 | 25 | | 06'21" (+00'52") | 1007 / 25143 | 168 / 93 | 26 | | 05'52" (+00'23") | 1005 / 26149 | 177 / 95 | 27 | | 06'33" (+01'04") | 1003 / 27153 | 169 / 90 | 28 | | 06'02" (+00'33") | 1005 / 28158 | 179 / 92 | 29 | | 06'02" (+00'33") | 1006 / 29165 | 178 / 92 | 30 | | 05'52" (+00'23") | 1006 / 30172 | 178 / 95 | 31 | | 06'26" (+00'57") | 1004 / 31176 | 165 / 93 | 32 | | 06'37" (+01'08") | 1009 / 32186 | 170 / 88 | 33 | | 06'18" (+00'49") | 1002 / 33189 | 169 / 93 | 34 | | 06'37" (+01'08") | 1008 / 34197 | 169 / 88 | 35 | | 06'09" (+00'40") | 1008 / 35206 | 180 / 89 | 36 | | 06'14" (+00'45") | 1007 / 36214 | 179 / 89 | 37 | | 06'23" (+00'54") | 1004 / 37218 | 167 / 93 | 38 | | 06'26" (+00'57") | 1004 / 38222 | 175 / 88 | 39 | | 06'16" (+00'47") | 1003 / 39225 | 173 / 92 | 40 | | 06'16" (+00'47") | 1005 / 40231 | 173 / 91 | 41 | | 06'09" (+00'40") | 1003 / 41234 | 172 / 93 | 42 | | 05'44" (+00'15") | 695 / 41930 | 177 / 98 |
賽前宣言: 離家近 賽後評分: 普普通通 沒西瓜吃 給 3 星 4月累積里程 : 195.72 km 赤腳 肉腳 累積 : 5901.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'34" | 00:05'34" | 2 | 05'36" | 00:11'10" | 3 | 05'32" | 00:16'42" | 4 | 05'48" | 00:22'30" | 5 | 05'40" | 00:28'10" | 6 | 05'55" | 00:34'05" | 7 | 05'47" | 00:39'52" | 8 | 05'50" | 00:45'42" | 9 | 05'47" | 00:51'29" | 10 | 06'08" | 00:57'37" | 11 | 05'50" | 01:03'27" | 12 | 05'55" | 01:09'22" | 13 | 05'45" | 01:15'07" | 14 | 05'31" | 01:20'38" | 15 | 05'40" | 01:26'18" | 16 | 05'49" | 01:32'07" | 17 | 06'05" | 01:38'12" | 18 | 06'23" | 01:44'35" | 19 | 05'56" | 01:50'31" | 20 | 05'51" | 01:56'22" | 21 | 05'43" | 02:02'05" | 22 | 05'56" | 02:08'01" | 23 | 06'13" | 02:14'14" | 24 | 05'50" | 02:20'04" | 25 | 06'17" | 02:26'21" | 26 | 05'58" | 02:32'19" | 27 | 06'17" | 02:38'36" | 28 | 06'05" | 02:44'41" | 29 | 06'08" | 02:50'49" | 30 | 05'51" | 02:56'40" | 31 | 06'30" | 03:03'10" | 32 | 06'29" | 03:09'39" | 33 | 06'20" | 03:15'59" | 34 | 06'29" | 03:22'28" | 35 | 06'09" | 03:28'37" | 36 | 06'18" | 03:34'55" | 37 | 06'22" | 03:41'17" | 38 | 06'28" | 03:47'45" | 39 | 06'18" | 03:54'03" | 40 | 06'08" | 04:00'11" | 41 | 06'18" | 04:06'29" | 41.7 | 08'18" | 04:12'16" |
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