|  全馬 | 05:29:52 | 07:49/km | 第13馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 05:29:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'49" | 01:04'49" | | 00:35'00" (+05'11") | | 00:35'49" (+06'00") | 01:17'19" (+12'30") | | 00:41'30" (+11'41") | | 00:41'21" (+11'32") | 01:24'10" (+19'21") | | 00:42'49" (+13'00") | | 00:43'59" (+14'10") | 01:25'36" (+20'47") | | 00:41'37" (+11'48") | |
日期: 2017-04-09 06:11 - 地點: 永安魚港 - 天氣: 熱死人 - 平均心率: 137 - 卡路里: 2468 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'21" (+00'07") | 1000 / 1000 | | 2 | | 05'14" | 1000 / 2000 | | 3 | | 05'17" (+00'03") | 1000 / 3000 | | 4 | | 06'21" (+01'07") | 1000 / 4000 | | 5 | | 07'33" (+02'19") | 1000 / 5000 |
| 6 | | 05'45" (+00'31") | 1000 / 6000 | | 7 | | 06'05" (+00'51") | 1000 / 7000 | | 8 | | 06'15" (+01'01") | 1000 / 8000 | | 9 | | 07'11" (+01'57") | 1000 / 9000 | | 10 | | 09'41" (+04'27") | 1000 / 10000 | | 11 | | 06'23" (+01'09") | 1000 / 11000 | | 12 | | 07'23" (+02'09") | 1000 / 12000 | | 13 | | 05'52" (+00'38") | 1000 / 13000 | | 14 | | 06'39" (+01'25") | 1000 / 14000 | | 15 | | 09'29" (+04'15") | 1000 / 15000 | | 16 | | 09'20" (+04'06") | 1000 / 16000 | | 17 | | 06'24" (+01'10") | 1000 / 17000 | | 18 | | 10'15" (+05'01") | 1000 / 18000 | | 19 | | 08'50" (+03'36") | 1000 / 19000 | | 20 | | 06'38" (+01'24") | 1000 / 20000 | | 21 | | 09'02" (+03'48") | 1000 / 21000 | | 22 | | 07'06" (+01'52") | 1000 / 22000 | | 23 | | 08'39" (+03'25") | 1000 / 23000 | | 24 | | 06'23" (+01'09") | 1000 / 24000 | | 25 | | 10'10" (+04'56") | 1000 / 25000 | | 26 | | 05'56" (+00'42") | 1000 / 26000 | | 27 | | 07'47" (+02'33") | 1000 / 27000 | | 28 | | 13'21" (+08'07") | 1000 / 28000 | | 29 | | 06'10" (+00'56") | 1000 / 29000 | | 30 | | 09'33" (+04'19") | 1000 / 30000 | | 31 | | 06'27" (+01'13") | 1000 / 31000 | | 32 | | 13'29" (+08'15") | 1000 / 32000 | | 33 | | 08'56" (+03'42") | 1000 / 33000 | | 34 | | 08'16" (+03'02") | 1000 / 34000 | | 35 | | 06'48" (+01'34") | 1000 / 35000 | | 36 | | 08'21" (+03'07") | 1000 / 36000 | | 37 | | 06'04" (+00'50") | 1000 / 37000 | | 38 | | 09'10" (+03'56") | 1000 / 38000 | | 39 | | 10'03" (+04'49") | 1000 / 39000 | | 40 | | 07'57" (+02'43") | 1000 / 40000 | | 41 | | 07'58" (+02'44") | 1000 / 41000 | | 42 | | 07'57" (+02'43") | 1000 / 42000 | | 43 | | 06'00" (+00'46") | 338 / 42338 |
賽後評分: 前面補給太差 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
4月累積里程 : 170.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 05'15" | 00:10'37" | | 3 | 05'18" | 00:15'55" | | 4 | 06'21" | 00:22'16" | | 5 | 07'33" | 00:29'49" | | 6 | 05'46" | 00:35'35" | | 7 | 06'05" | 00:41'40" | | 8 | 06'16" | 00:47'56" | | 9 | 07'11" | 00:55'07" | | 10 | 09'42" | 01:04'49" | | 11 | 06'24" | 01:11'13" | | 12 | 07'23" | 01:18'36" | | 13 | 06'02" | 01:24'38" | | 14 | 06'30" | 01:31'08" | | 15 | 09'30" | 01:40'38" | | 16 | 09'20" | 01:49'58" | | 17 | 06'25" | 01:56'23" | | 18 | 10'31" | 02:06'54" | | 19 | 08'35" | 02:15'29" | | 20 | 06'39" | 02:22'08" | | 21 | 09'02" | 02:31'10" | | 22 | 07'06" | 02:38'16" | | 23 | 08'40" | 02:46'56" | | 24 | 06'23" | 02:53'19" | | 25 | 10'10" | 03:03'29" | | 26 | 05'57" | 03:09'26" | | 27 | 07'47" | 03:17'13" | | 28 | 13'22" | 03:30'35" | | 29 | 06'10" | 03:36'45" | | 30 | 09'33" | 03:46'18" | | 31 | 06'28" | 03:52'46" | | 32 | 13'29" | 04:06'15" | | 33 | 08'56" | 04:15'11" | | 34 | 08'17" | 04:23'28" | | 35 | 06'49" | 04:30'17" | | 36 | 08'21" | 04:38'38" | | 37 | 06'04" | 04:44'42" | | 38 | 09'11" | 04:53'53" | | 39 | 10'04" | 05:03'57" | | 40 | 07'57" | 05:11'54" | | 41 | 07'58" | 05:19'52" | | 42 | 07'58" | 05:27'50" | | 42.3 | 06'00" | 05:29'52" |
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