| 全馬 | 05:10:39 | 07:21/km | 第5馬官方成績 | 日期 | 2017-04-09 | 成績 | 05:10:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'49" | 00:59'07" | | 00:30'18" (+01'29") | | 00:33'34" (+04'45") | 01:07'02" (+07'55") | | 00:33'28" (+04'39") | | 00:35'47" (+06'58") | 01:15'02" (+15'55") | | 00:39'15" (+10'26") | | 00:42'01" (+13'12") | 01:22'07" (+23'00") | | 00:40'06" (+11'17") | |
日期: 2017-04-09 05:50 - 總爬升: 289 m - 卡路里: 2886 Cal - 總步數: 39642 - 平均步頻: 127 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'48" (+00'20") | 1008 / 1008 | 183 / 93 | 2 | | 05'28" | 1006 / 2014 | 184 / 98 | 3 | | 05'42" (+00'14") | 1000 / 3015 | 178 / 98 | 4 | | 05'39" (+00'11") | 1003 / 4018 | 181 / 97 | 5 | | 06'31" (+01'03") | 1004 / 5022 | 160 / 95 |
6 | | 06'16" (+00'48") | 1005 / 6028 | 163 / 97 | 7 | | 06'12" (+00'44") | 1007 / 7036 | 142 / 112 | 8 | | 06'15" (+00'47") | 1004 / 8040 | 155 / 102 | 9 | | 05'34" (+00'06") | 1002 / 9043 | 181 / 98 | 10 | | 05'52" (+00'24") | 1006 / 10049 | 176 / 96 | 11 | | 06'19" (+00'51") | 1004 / 11054 | 162 / 97 | 12 | | 05'35" (+00'07") | 1004 / 12059 | 182 / 97 | 13 | | 08'08" (+02'40") | 1005 / 13064 | 117 / 104 | 14 | | 06'07" (+00'39") | 1000 / 14064 | 151 / 107 | 15 | | 07'13" (+01'45") | 1001 / 15066 | 147 / 93 | 16 | | 05'44" (+00'16") | 1005 / 16072 | 181 / 95 | 17 | | 06'57" (+01'29") | 1001 / 17073 | 133 / 107 | 18 | | 06'32" (+01'04") | 1002 / 18076 | 128 / 118 | 19 | | 06'19" (+00'51") | 1008 / 19085 | 164 / 96 | 20 | | 08'10" (+02'42") | 1001 / 20086 | 101 / 120 | 21 | | 06'40" (+01'12") | 1000 / 21087 | 150 / 99 | 22 | | 07'05" (+01'37") | 1002 / 22089 | 127 / 110 | 23 | | 07'26" (+01'58") | 1003 / 23093 | 113 / 118 | 24 | | 07'50" (+02'22") | 1008 / 24101 | 100 / 126 | 25 | | 06'26" (+00'58") | 1004 / 25105 | 132 / 117 | 26 | | 08'14" (+02'46") | 1003 / 26109 | 102 / 118 | 27 | | 06'26" (+00'58") | 1001 / 27110 | 150 / 103 | 28 | | 07'32" (+02'04") | 1006 / 28117 | 112 / 117 | 29 | | 09'15" (+03'47") | 1004 / 29121 | 56 / 192 | 30 | | 07'50" (+02'22") | 1002 / 30124 | 90 / 140 | 31 | | 06'36" (+01'08") | 1007 / 31132 | 124 / 121 | 32 | | 08'56" (+03'28") | 1002 / 32134 | 92 / 120 | 33 | | 09'46" (+04'18") | 1000 / 33135 | 89 / 113 | 34 | | 07'18" (+01'50") | 1008 / 34143 | 156 / 87 | 35 | | 08'57" (+03'29") | 1004 / 35147 | 103 / 107 | 36 | | 07'52" (+02'24") | 1012 / 36160 | 99 / 128 | 37 | | 08'19" (+02'51") | 1002 / 37162 | 72 / 165 | 38 | | 08'07" (+02'39") | 1005 / 38167 | 117 / 104 | 39 | | 08'46" (+03'18") | 1003 / 39171 | 89 / 127 | 40 | | 06'37" (+01'09") | 1004 / 40175 | 129 / 116 | 41 | | 07'27" (+01'59") | 1002 / 41178 | 129 / 103 | 42 | | 08'12" (+02'44") | 1007 / 42185 | 102 / 119 | 43 | | 07'51" (+02'23") | 1000 / 43185 | 90 / 140 |
賽後評分: 有炎熱天氣好在冰塊準備多 給 5 星 4月累積里程 : 158.53 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'21" | 00:05'21" | 2 | 05'31" | 00:10'52" | 3 | 05'46" | 00:16'38" | 4 | 05'40" | 00:22'18" | 5 | 06'31" | 00:28'49" | 6 | 06'22" | 00:35'11" | 7 | 05'56" | 00:41'07" | 8 | 06'32" | 00:47'39" | 9 | 05'37" | 00:53'16" | 10 | 05'51" | 00:59'07" | 11 | 06'22" | 01:05'29" | 12 | 05'35" | 01:11'04" | 13 | 08'15" | 01:19'19" | 14 | 06'08" | 01:25'27" | 15 | 07'14" | 01:32'41" | 16 | 05'40" | 01:38'21" | 17 | 06'12" | 01:44'33" | 18 | 07'01" | 01:51'34" | 19 | 06'44" | 01:58'18" | 20 | 07'51" | 02:06'09" | 21 | 06'47" | 02:12'56" | 22 | 07'21" | 02:20'17" | 23 | 07'16" | 02:27'33" | 24 | 07'55" | 02:35'28" | 25 | 06'28" | 02:41'56" | 26 | 07'16" | 02:49'12" | 27 | 07'36" | 02:56'48" | 28 | 07'26" | 03:04'14" | 29 | 09'07" | 03:13'21" | 30 | 07'50" | 03:21'11" | 31 | 06'36" | 03:27'47" | 32 | 09'22" | 03:37'09" | 33 | 09'30" | 03:46'39" | 34 | 07'15" | 03:53'54" | 35 | 09'18" | 04:03'12" | 36 | 07'54" | 04:11'06" | 37 | 08'13" | 04:19'19" | 38 | 08'11" | 04:27'30" | 39 | 08'25" | 04:35'55" | 40 | 07'23" | 04:43'18" | 41 | 07'16" | 04:50'34" | 42 | 08'10" | 04:58'44" | 43 | 07'57" | 05:06'41" | 43.4 | 10'47" | 05:10'39" |
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