半馬 | 02:57:26 | 08:24/km | 第13半馬官方成績 |
日期 | 2017-04-08 |
成績 | 02:57:26 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'40" (+00'58") | 01:22'39" |
| 00:40'59" (+00'17") |
| 00:40'42" | 01:26'37" (+03'58") |
| 00:45'55" (+05'13") |
|
日期: 2017-04-08 17:45 - 卡路里: 950 Cal - 總步數: 27298 - 平均步頻: 153 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 59%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'00" (+00'31") | 1009 / 1009 | 179 / 69 |
2 | | 07'54" (+00'25") | 1006 / 2015 | 170 / 74 |
3 | | 09'33" (+02'04") | 1008 / 3023 | 138 / 75 |
4 | | 08'11" (+00'42") | 1004 / 4028 | 157 / 77 |
5 | | 07'45" (+00'16") | 1006 / 5034 | 176 / 73 |
6 | | 08'59" (+01'30") | 1000 / 6035 | 141 / 78 |
7 | | 08'16" (+00'47") | 1006 / 7042 | 159 / 75 |
8 | | 07'49" (+00'20") | 1002 / 8044 | 169 / 75 |
9 | | 07'39" (+00'10") | 1004 / 9048 | 173 / 75 |
10 | | 08'05" (+00'36") | 1003 / 10052 | 161 / 76 |
11 | | 07'41" (+00'12") | 1001 / 11053 | 177 / 73 |
12 | | 08'48" (+01'19") | 1007 / 12061 | 152 / 74 |
13 | | 07'29" | 1001 / 13062 | 178 / 74 |
14 | | 08'33" (+01'04") | 1006 / 14069 | 155 / 75 |
15 | | 08'01" (+00'32") | 1001 / 15070 | 174 / 71 |
16 | | 09'17" (+01'48") | 1009 / 16080 | 133 / 80 |
17 | | 09'26" (+01'57") | 1006 / 17086 | 124 / 84 |
18 | | 08'15" (+00'46") | 1004 / 18090 | 173 / 69 |
19 | | 08'44" (+01'15") | 1008 / 19098 | 160 / 71 |
20 | | 09'58" (+02'29") | 1002 / 20100 | 69 / 143 |
21 | | 08'38" (+01'09") | 926 / 21026 | 139 / 82 |
難得半馬跑在3小時以內~幸虧有老爺在前方拉著~不然就要落馬了!
賽後評分: 沒意見
給 5 星 4月累積里程 :
121.98 km under armour chargedbandit 累積 :
2051.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'58" | 00:16'03" |
3 | 09'34" | 00:25'37" |
4 | 08'18" | 00:33'55" |
5 | 07'45" | 00:41'40" |
6 | 09'04" | 00:50'44" |
7 | 08'16" | 00:59'00" |
8 | 07'51" | 01:06'51" |
9 | 07'41" | 01:14'32" |
10 | 08'07" | 01:22'39" |
11 | 07'42" | 01:30'21" |
12 | 08'48" | 01:39'09" |
13 | 07'33" | 01:46'42" |
14 | 08'33" | 01:55'15" |
15 | 08'06" | 02:03'21" |
16 | 09'18" | 02:12'39" |
17 | 09'30" | 02:22'09" |
18 | 08'18" | 02:30'27" |
19 | 08'51" | 02:39'18" |
20 | 09'58" | 02:49'16" |
20.9 | 08'49" | 02:57'26" |