10.1 km | 00:53:09 | 05:15/km日期: 2017-03-31 17:37 - 卡路里: 581 Cal - 總步數: 9584 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'09" / 05'15" / 05'25" / 05'30" / 05'35" / 05'25" / 05'27" / 04'51" / 04'52" / 04'47" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'20") | 1002 / 1002 | 184 / 105 |
2 | | 05'25" (+00'37") | 1005 / 2007 | 179 / 102 |
3 | | 05'22" (+00'34") | 1006 / 3013 | 176 / 105 |
4 | | 05'28" (+00'40") | 1003 / 4017 | 175 / 103 |
5 | | 05'32" (+00'44") | 1007 / 5025 | 174 / 103 |
6 | | 05'25" (+00'37") | 1007 / 6032 | 175 / 104 |
7 | | 05'26" (+00'38") | 1000 / 7032 | 176 / 104 |
8 | | 04'52" (+00'04") | 1004 / 8037 | 184 / 110 |
9 | | 04'57" (+00'09") | 1002 / 9039 | 188 / 107 |
10 | | 04'48" | 1004 / 10043 | 189 / 109 |
11 | | 04'32" | 95 / 10139 | 189 / 116 |
3月累積里程 :
150.84 km Adidas Adizero Boston 3 型號 累積 :
5565.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'15" | 00:10'24" |
3 | 05'25" | 00:15'49" |
4 | 05'30" | 00:21'19" |
5 | 05'35" | 00:26'54" |
6 | 05'25" | 00:32'19" |
7 | 05'27" | 00:37'46" |
8 | 04'51" | 00:42'37" |
9 | 04'52" | 00:47'29" |
10 | 04'47" | 00:52'16" |
10.1 | 09'16" | 00:53'09" |