14.0 km | 01:13:12 | 05:13/km日期: 2017-04-05 14:34 - 卡路里: 757 Cal - 總步數: 12883 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 32°C - 濕度: 39%
Pace: 07'10" / 05'23" / 05'25" / 06'42" / 06'25" / 05'15" / 04'45" / 04'35" / 04'34" / 04'24" / 04'40" / 04'31" / 04'28" / 04'26" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+02'44") | 1003 / 1003 | 172 / 80 |
| 2 | | 05'23" (+00'59") | 1000 / 2003 | 178 / 103 |
| 3 | | 05'25" (+01'01") | 1007 / 3011 | 170 / 108 |
| 4 | | 06'36" (+02'12") | 1002 / 4014 | 174 / 86 |
| 5 | | 06'25" (+02'01") | 1000 / 5014 | 173 / 89 |
| 6 | | 05'14" (+00'50") | 1002 / 6017 | 175 / 108 |
| 7 | | 04'44" (+00'20") | 1010 / 7027 | 179 / 117 |
| 8 | | 04'39" (+00'15") | 1005 / 8033 | 180 / 118 |
| 9 | | 04'30" (+00'06") | 1006 / 9039 | 179 / 123 |
| 10 | | 04'40" (+00'16") | 1001 / 10040 | 183 / 116 |
| 11 | | 04'35" (+00'11") | 1005 / 11046 | 175 / 124 |
| 12 | | 04'31" (+00'07") | 1009 / 12056 | 174 / 126 |
| 13 | | 04'24" | 1005 / 13061 | 173 / 130 |
| 14 | | 04'25" (+00'01") | 1006 / 14068 | 173 / 130 |
4月累積里程 : 190.73 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'23" | 00:12'33" |
| 3 | 05'25" | 00:17'58" |
| 4 | 06'42" | 00:24'40" |
| 5 | 06'25" | 00:31'05" |
| 6 | 05'15" | 00:36'20" |
| 7 | 04'45" | 00:41'05" |
| 8 | 04'35" | 00:45'40" |
| 9 | 04'34" | 00:50'14" |
| 10 | 04'24" | 00:54'38" |
| 11 | 04'40" | 00:59'18" |
| 12 | 04'31" | 01:03'49" |
| 13 | 04'28" | 01:08'17" |
| 14 | 04'26" | 01:12'43" |
| 14.0 | 19'19" | 01:13'12" |
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