10.5 km | 01:07:43 | 06:26/km日期: 2017-03-31 16:38 - 地點: 巴克禮公園 - 天氣: 涼 - 卡路里: 520 Cal - 總步數: 11534 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 61%
Pace: 06'55" / 06'38" / 06'29" / 06'14" / 06'20" / 06'34" / 06'34" / 06'17" / 06'13" / 06'18" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'45") | 1002 / 1002 | 163 / 88 |
| 2 | | 06'38" (+00'29") | 1007 / 2009 | 167 / 89 |
| 3 | | 06'24" (+00'15") | 1003 / 3013 | 169 / 91 |
| 4 | | 06'14" (+00'05") | 1010 / 4023 | 170 / 94 |
| 5 | | 06'16" (+00'07") | 1008 / 5031 | 172 / 92 |
| 6 | | 06'28" (+00'19") | 1003 / 6035 | 170 / 90 |
| 7 | | 06'36" (+00'27") | 1003 / 7039 | 171 / 88 |
| 8 | | 06'14" (+00'05") | 1007 / 8046 | 171 / 93 |
| 9 | | 06'09" | 1006 / 9052 | 172 / 94 |
| 10 | | 06'20" (+00'11") | 1000 / 10053 | 168 / 93 |
| 11 | | 06'00" | 512 / 10566 | 180 / 91 |
3月累積里程 :
87.71 km 
Saucony Kinvara 5 累積 :
1256.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'38" | 00:13'33" |
| 3 | 06'29" | 00:20'02" |
| 4 | 06'14" | 00:26'16" |
| 5 | 06'20" | 00:32'36" |
| 6 | 06'34" | 00:39'10" |
| 7 | 06'34" | 00:45'44" |
| 8 | 06'17" | 00:52'01" |
| 9 | 06'13" | 00:58'14" |
| 10 | 06'18" | 01:04'32" |
| 10.5 | 06'12" | 01:07'43" |
展開計圈分析
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