10.5 km | 01:08:17 | 06:30/km日期: 2017-04-04 07:27 - 卡路里: 679 Cal - 平均步頻: 170
Pace: 06'25" / 06'16" / 06'25" / 06'55" / 06'38" / 06'40" / 06'34" / 06'39" / 06'36" / 07'38" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'10") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'24" (+00'09") | 1000 / 3000 |
| 4 | | 06'31" (+00'16") | 1000 / 4000 |
| 5 | | 06'37" (+00'22") | 1000 / 5000 |
| 6 | | 06'39" (+00'24") | 1000 / 6000 |
| 7 | | 06'33" (+00'18") | 1000 / 7000 |
| 8 | | 06'39" (+00'24") | 1000 / 8000 |
| 9 | | 06'35" (+00'20") | 1000 / 9000 |
| 10 | | 06'24" (+00'09") | 1000 / 10000 |
| 11 | | 06'28" (+00'13") | 484 / 10484 |
4月累積里程 :
84.25 km 
Mizuno Wave Rider 19 累積 :
1334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'25" | 00:19'06" |
| 4 | 06'55" | 00:26'01" |
| 5 | 06'38" | 00:32'39" |
| 6 | 06'40" | 00:39'19" |
| 7 | 06'34" | 00:45'53" |
| 8 | 06'39" | 00:52'32" |
| 9 | 06'36" | 00:59'08" |
| 10 | 07'38" | 01:06'46" |
| 10.5 | 06'29" | 01:09'55" |
展開計圈分析
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