|  59.7 km | 03:26:49 | 17.3 km/h日期: 2017-04-03 05:54 - 總爬升: 618 m - 平均心率: 65 - 卡路里: 5064 Cal - 溫度: 15°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.56 (-25.20) | 989 / 989 | | 2 | | 24.83 (-21.93) | 1018 / 2007 | | 3 | | 29.27 (-17.48) | 997 / 3004 | | 4 | | 29.27 (-17.48) | 1012 / 4017 | | 5 | | 26.28 (-20.48) | 984 / 5001 |
| 6 | | 21.43 (-25.32) | 1027 / 6028 | | 7 | | 26.28 (-20.48) | 992 / 7020 | | 8 | | 16.14 (-30.61) | 998 / 8019 | | 9 | | 27.07 (-19.69) | 1005 / 9025 | | 10 | | 25.35 (-21.40) | 1008 / 10033 | | 11 | | 16.98 (-29.77) | 1017 / 11051 | | 12 | | 9.00 (-37.75) | 1002 / 12053 | | 13 | | 19.15 (-27.60) | 1000 / 13054 | | 14 | | 14.94 (-31.82) | 1000 / 14054 | | 15 | | 13.14 (-33.61) | 1007 / 15061 | | 16 | | 14.29 (-32.47) | 1000 / 16061 | | 17 | | 20.11 (-26.64) | 1002 / 17063 | | 18 | | 9.30 (-37.45) | 1013 / 18076 | | 19 | | 19.05 (-27.71) | 991 / 19068 | | 20 | | 20.34 (-26.41) | 1019 / 20087 | | 21 | | 22.93 (-23.82) | 999 / 21086 | | 22 | | 22.50 (-24.25) | 1026 / 22112 | | 23 | | 3.49 (-43.26) | 1007 / 23120 | | 24 | | 16.67 (-30.09) | 1004 / 24125 | | 25 | | 29.75 (-17.00) | 1001 / 25126 | | 26 | | 14.29 (-32.47) | 1020 / 26146 | | 27 | | 19.57 (-27.19) | 1003 / 27150 | | 28 | | 26.09 (-20.67) | 1004 / 28155 | | 29 | | 14.46 (-32.30) | 1015 / 29170 | | 30 | | 12.90 (-33.85) | 1010 / 30180 | | 31 | | 12.29 (-34.47) | 1008 / 31188 | | 32 | | 15.13 (-31.63) | 1002 / 32190 | | 33 | | 14.81 (-31.94) | 1016 / 33207 | | 34 | | 2.72 (-44.03) | 1014 / 34221 | | 35 | | 36.36 (-10.39) | 1010 / 35232 | | 36 | | 33.64 (-13.11) | 999 / 36231 | | 37 | | 41.38 (-5.37) | 1034 / 37266 | | 38 | | 41.38 (-5.37) | 989 / 38256 | | 39 | | 28.35 (-18.41) | 1010 / 39266 | | 40 | | 21.18 (-25.58) | 1005 / 40272 | | 41 | | 26.09 (-20.67) | 1032 / 41304 | | 42 | | 35.29 (-11.46) | 994 / 42299 | | 43 | | 16.00 (-30.75) | 1007 / 43307 | | 44 | | 25.35 (-21.40) | 1016 / 44323 | | 45 | | 33.33 (-13.42) | 997 / 45321 | | 46 | | 27.91 (-18.85) | 1016 / 46337 | | 47 | | 25.17 (-21.58) | 1004 / 47342 | | 48 | | 20.93 (-25.82) | 1011 / 48353 | | 49 | | 27.27 (-19.48) | 992 / 49346 | | 50 | | 30.51 (-16.24) | 1030 / 50376 | | 51 | | 46.75 | 1003 / 51379 | | 52 | | 43.90 (-2.85) | 1021 / 52401 | | 53 | | 37.50 (-9.25) | 984 / 53385 | | 54 | | 30.25 (-16.50) | 1001 / 54386 | | 55 | | 21.82 (-24.94) | 1004 / 55391 | | 56 | | 26.09 (-20.67) | 1007 / 56398 | | 57 | | 29.03 (-17.72) | 1018 / 57417 | | 58 | | 15.93 (-30.82) | 1011 / 58428 | | 59 | | 26.28 (-20.48) | 1000 / 59428 | | 60 | | 16.00 (-30.75) | 665 / 60094 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.4 | 2.4 % | | 2 | 24.7 | -3.0 % | | 3 | 29.3 | 2.5 % | | 4 | 28.8 | -1.0 % | | 5 | 26.7 | -0.8 % | | 6 | 21.1 | 2.2 % | | 7 | 26.1 | -2.2 % | | 8 | 16.1 | -0.9 % | | 9 | 27.7 | -2.0 % | | 10 | 24.7 | -1.7 % | | 11 | 17.1 | 2.0 % | | 12 | 9.0 | -0.8 % | | 13 | 19.1 | 3.0 % | | 14 | 15.4 | 7.0 % | | 15 | 12.9 | 4.6 % | | 16 | 13.9 | 5.2 % | | 17 | 20.3 | -4.8 % | | 18 | 9.6 | 10.6 % | | 19 | 17.2 | -5.8 % | | 20 | 20.1 | -2.9 % | | 21 | 22.6 | -5.2 % | | 22 | 22.9 | 6.6 % | | 23 | 10.5 | 6.4 % | | 24 | 3.9 | -3.3 % | | 25 | 29.5 | -8.0 % | | 26 | 14.4 | 5.1 % | | 27 | 18.8 | -2.6 % | | 28 | 26.7 | -1.1 % | | 29 | 15.7 | 5.8 % | | 30 | 12.6 | 6.9 % | | 31 | 12.6 | 4.1 % | | 32 | 14.4 | 3.4 % | | 33 | 15.2 | 5.5 % | | 34 | 2.6 | 2.0 % | | 35 | 34.0 | -4.7 % | | 36 | 33.0 | -2.4 % | | 37 | 39.6 | -4.3 % | | 38 | 41.9 | -5.5 % | | 39 | 28.6 | -7.1 % | | 40 | 22.4 | -1.2 % | | 41 | 26.3 | -1.8 % | | 42 | 30.3 | -6.1 % | | 43 | 19.7 | 11.0 % | | 44 | 20.0 | -3.9 % | | 45 | 34.6 | -5.9 % | | 46 | 30.5 | -5.2 % | | 47 | 23.1 | -4.8 % | | 48 | 27.5 | 2.7 % | | 49 | 21.2 | 6.8 % | | 50 | 31.6 | -4.4 % | | 51 | 34.6 | -4.4 % | | 52 | 50.0 | -6.4 % | | 53 | 37.5 | -4.6 % | | 54 | 32.4 | -2.6 % | | 55 | 28.3 | -1.0 % | | 56 | 20.8 | -1.0 % | | 57 | 27.3 | -1.9 % | | 58 | 29.0 | 3.4 % | | 59 | 15.6 | -2.0 % | | 60 | 25.5 | -2.0 % | | 59.7 | -18.3 | 0.0 % |
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