10.1 km | 00:55:10 | 05:27/km日期: 2017-03-29 19:04 - 卡路里: 888 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 64%
Pace: 04'58" / 05'28" / 05'42" / 05'49" / 05'59" / 06'13" / 05'34" / 04'58" / 05'02" / 05'13" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1000 / 1000 |
| 2 | | 05'28" (+00'30") | 1000 / 2000 |
| 3 | | 05'42" (+00'44") | 1000 / 3000 |
| 4 | | 05'49" (+00'51") | 1000 / 4000 |
| 5 | | 05'58" (+01'00") | 1000 / 5000 |
| 6 | | 06'13" (+01'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'15") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'02" (+00'04") | 1000 / 9000 |
| 10 | | 05'12" (+00'14") | 1000 / 10000 |
| 11 | | 06'05" (+01'07") | 97 / 10097 |
3月累積里程 : 43.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'28" | 00:10'26" |
| 3 | 05'42" | 00:16'08" |
| 4 | 05'49" | 00:21'57" |
| 5 | 05'59" | 00:27'56" |
| 6 | 06'13" | 00:34'09" |
| 7 | 05'34" | 00:39'43" |
| 8 | 04'58" | 00:44'41" |
| 9 | 05'02" | 00:49'43" |
| 10 | 05'13" | 00:54'56" |
| 10.1 | 06'07" | 00:55'32" |
展開計圈分析
留言 
