11.7 km | 01:40:16 | 08:34/km日期: 2017-03-27 06:37 - 卡路里: 715 Cal - 總步數: 11112 - 平均步頻: 110 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 75%
Pace: 06'32" / 07'07" / 07'15" / 07'08" / 07'05" / 07'05" / 07'25" / 10'05" / 10'10" / 10'41" / 11'09" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" | 1000 / 1000 | 179 / 85 |
| 2 | | 07'06" (+00'34") | 1000 / 2000 | 179 / 78 |
| 3 | | 07'12" (+00'40") | 1005 / 3005 | 178 / 77 |
| 4 | | 07'04" (+00'32") | 1007 / 4013 | 178 / 79 |
| 5 | | 07'02" (+00'30") | 1005 / 5018 | 177 / 79 |
| 6 | | 07'07" (+00'35") | 1006 / 6025 | 178 / 78 |
| 7 | | 07'18" (+00'46") | 1002 / 7028 | 176 / 77 |
| 8 | | 10'03" (+03'31") | 1002 / 8030 | 65 / 152 |
| 9 | | 10'14" (+03'42") | 1003 / 9033 | 74 / 130 |
| 10 | | 10'36" (+04'04") | 1006 / 10039 | 47 / 200 |
| 11 | | 11'06" (+04'34") | 1004 / 11044 | 30 / 298 |
| 12 | | 12'07" (+05'35") | 697 / 11742 | 0 / 0 |
3月累積里程 : 69.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'07" | 00:13'39" |
| 3 | 07'15" | 00:20'54" |
| 4 | 07'08" | 00:28'02" |
| 5 | 07'05" | 00:35'07" |
| 6 | 07'05" | 00:42'12" |
| 7 | 07'25" | 00:49'37" |
| 8 | 10'05" | 00:59'42" |
| 9 | 10'10" | 01:09'52" |
| 10 | 10'41" | 01:20'33" |
| 11 | 11'09" | 01:31'42" |
| 11.7 | 12'16" | 01:40'16" |
展開計圈分析
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