12.7 km | 01:30:37 | 07:09/km日期: 2017-03-29 12:01 - 地點: 淡水 - 天氣: 晴天風小 - 卡路里: 786 Cal - 溫度: 29°C - 濕度: 50%
Pace: 06'35" / 07'35" / 07'05" / 07'03" / 07'51" / 07'47" / 06'52" / 07'25" / 07'13" / 07'01" / 06'49" / 07'03" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 987 / 987 |
| 2 | | 07'34" (+01'02") | 1002 / 1990 |
| 3 | | 07'01" (+00'29") | 1005 / 2996 |
| 4 | | 07'02" (+00'30") | 1001 / 3997 |
| 5 | | 07'50" (+01'18") | 1000 / 4998 |
| 6 | | 07'47" (+01'15") | 998 / 5996 |
| 7 | | 06'56" (+00'24") | 1006 / 7003 |
| 8 | | 07'21" (+00'49") | 1007 / 8010 |
| 9 | | 07'12" (+00'40") | 1000 / 9011 |
| 10 | | 06'59" (+00'27") | 1003 / 10014 |
| 11 | | 06'49" (+00'17") | 998 / 11013 |
| 12 | | 07'05" (+00'33") | 1006 / 12019 |
| 13 | | 06'22" | 660 / 12680 |
3月累積里程 :
107.46 km 
asics T619N-0790 金黑 累積 :
312.0 kmAndroid - Sony C6602 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'35" | 00:14'10" |
| 3 | 07'05" | 00:21'15" |
| 4 | 07'03" | 00:28'18" |
| 5 | 07'51" | 00:36'09" |
| 6 | 07'47" | 00:43'56" |
| 7 | 06'52" | 00:50'48" |
| 8 | 07'25" | 00:58'13" |
| 9 | 07'13" | 01:05'26" |
| 10 | 07'01" | 01:12'27" |
| 11 | 06'49" | 01:19'16" |
| 12 | 07'03" | 01:26'19" |
| 12.7 | 06'30" | 01:30'37" |
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