15.3 km | 01:43:27 | 06:46/km日期: 2017-03-29 04:04 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - - 天氣: 晴 - 卡路里: 1098 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'29" / 06'14" / 06'20" / 06'28" / 06'34" / 06'59" / 06'42" / 06'36" / 06'39" / 06'41" / 07'32" / 07'23" / 07'31" / 06'38" / 07'03" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'13") | 996 / 996 |
| 2 | | 06'13" | 1003 / 1999 |
| 3 | | 06'22" (+00'09") | 1001 / 3001 |
| 4 | | 06'28" (+00'15") | 999 / 4000 |
| 5 | | 06'33" (+00'20") | 1000 / 5000 |
| 6 | | 06'58" (+00'45") | 1001 / 6002 |
| 7 | | 06'40" (+00'27") | 994 / 6997 |
| 8 | | 06'38" (+00'25") | 1002 / 8000 |
| 9 | | 06'37" (+00'24") | 1002 / 9002 |
| 10 | | 06'39" (+00'26") | 1002 / 10005 |
| 11 | | 07'31" (+01'18") | 1001 / 11006 |
| 12 | | 07'25" (+01'12") | 994 / 12001 |
| 13 | | 07'27" (+01'14") | 1007 / 13008 |
| 14 | | 06'40" (+00'27") | 1003 / 14011 |
| 15 | | 07'00" (+00'47") | 1001 / 15013 |
| 16 | | 06'36" (+00'23") | 241 / 15255 |
3月累積里程 : 155.56 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 06'20" | 00:19'03" |
| 4 | 06'28" | 00:25'31" |
| 5 | 06'34" | 00:32'05" |
| 6 | 06'59" | 00:39'04" |
| 7 | 06'42" | 00:45'46" |
| 8 | 06'36" | 00:52'22" |
| 9 | 06'39" | 00:59'01" |
| 10 | 06'41" | 01:05'42" |
| 11 | 07'32" | 01:13'14" |
| 12 | 07'23" | 01:20'37" |
| 13 | 07'31" | 01:28'08" |
| 14 | 06'38" | 01:34'46" |
| 15 | 07'03" | 01:41'49" |
| 15.3 | 06'23" | 01:43'27" |
留言 
展開計圈分析
