10.2 km | 00:51:46 | 05:04/km日期: 2017-03-27 21:29 - 平均心率: 151 - 卡路里: 604 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 69%
Pace: 05'56" / 05'38" / 05'23" / 05'18" / 05'11" / 10'56" / 04'31" / 04'26" / 04'23" / 06'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'31") | 1000 / 1000 |
| 2 | | 05'38" (+01'15") | 1000 / 2000 |
| 3 | | 05'22" (+00'59") | 1000 / 3000 |
| 4 | | 05'17" (+00'54") | 1000 / 4000 |
| 5 | | 05'11" (+00'48") | 1000 / 5000 |
| 6 | | 05'03" (+00'40") | 1000 / 6000 |
| 7 | | 04'31" (+00'08") | 1000 / 7000 |
| 8 | | 04'25" (+00'02") | 1000 / 8000 |
| 9 | | 04'23" | 1000 / 9000 |
| 10 | | 04'54" (+00'31") | 1000 / 10000 |
| 11 | | 05'01" (+00'38") | 206 / 10206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
114.33 km 
MIZUNO 皇速 累積 :
1490.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'38" | 00:11'34" |
| 3 | 05'23" | 00:16'57" |
| 4 | 05'18" | 00:22'15" |
| 5 | 05'11" | 00:27'26" |
| 6 | 10'56" | 00:38'22" |
| 7 | 04'31" | 00:42'53" |
| 8 | 04'26" | 00:47'19" |
| 9 | 04'23" | 00:51'42" |
| 10 | 06'47" | 00:58'29" |
| 10.2 | 05'00" | 00:59'31" |
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