9.4 km | 00:46:04 | 04:54/km日期: 2017-03-27 20:08 - 地點: 體育場 - 天氣: 舒爽 - 卡路里: 527 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'25" / 05'25" / 04'47" / 04'37" / 04'41" / 04'52" / 04'45" / 04'39" / 04'32" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'53") | 1000 / 1000 |
2 | | 05'25" (+00'54") | 1000 / 2000 |
3 | | 04'47" (+00'16") | 1000 / 3000 |
4 | | 04'37" (+00'06") | 1000 / 4000 |
5 | | 04'40" (+00'09") | 1000 / 5000 |
6 | | 04'52" (+00'21") | 1000 / 6000 |
7 | | 04'44" (+00'13") | 1000 / 7000 |
8 | | 04'38" (+00'07") | 1000 / 8000 |
9 | | 04'31" | 1000 / 9000 |
10 | | 06'07" (+01'36") | 385 / 9385 |
3月累積里程 :
92.43 km Adidas Sen戰 累積 :
740.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'25" | 00:10'50" |
3 | 04'47" | 00:15'37" |
4 | 04'37" | 00:20'14" |
5 | 04'41" | 00:24'55" |
6 | 04'52" | 00:29'47" |
7 | 04'45" | 00:34'32" |
8 | 04'39" | 00:39'11" |
9 | 04'32" | 00:43'43" |
9.4 | 05'58" | 00:46'01" |