8.7 km | 00:46:14 | 05:18/km日期: 2017-03-27 19:05 - 卡路里: 603 Cal - 溫度: 19°C - 濕度: 63%
Pace: 04'30" / 03'46" / 03'36" / 05'59" / 03'52" / 03'40" / 05'11" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+01'34") | 412 / 412 |
| 2 | | 04'33" (+01'24") | 406 / 818 |
| 3 | | 03'54" (+00'45") | 400 / 1219 |
| 4 | | 03'45" (+00'36") | 399 / 1618 |
| 5 | | 03'34" (+00'25") | 390 / 2009 |
| 6 | | 03'28" (+00'19") | 407 / 2417 |
| 7 | | 03'53" (+00'44") | 407 / 2824 |
| 8 | | 03'22" (+00'13") | 395 / 3219 |
| 9 | | 10'00" (+06'51") | 399 / 3619 |
| 10 | | 03'09" | 395 / 4015 |
| 11 | | 03'22" (+00'13") | 410 / 4425 |
| 12 | | 04'16" (+01'07") | 404 / 4830 |
| 13 | | 04'16" (+01'07") | 397 / 5228 |
| 14 | | 03'34" (+00'25") | 410 / 5638 |
| 15 | | 03'21" (+00'12") | 386 / 6025 |
| 16 | | 03'39" (+00'30") | 400 / 6425 |
| 17 | | 05'14" (+02'05") | 415 / 6841 |
| 18 | | 07'08" (+03'59") | 392 / 7233 |
| 19 | | 05'03" (+01'54") | 407 / 7641 |
| 20 | | 04'51" (+01'42") | 394 / 8036 |
| 21 | | 04'25" (+01'16") | 414 / 8450 |
| 22 | | 05'22" (+02'13") | 285 / 8735 |
3月累積里程 :
311.57 km 
mizuno wave rider 23 累積 :
11851.0 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 03'46" | 00:08'16" |
| 3 | 03'36" | 00:11'52" |
| 4 | 05'59" | 00:17'51" |
| 5 | 03'52" | 00:21'43" |
| 6 | 03'40" | 00:25'23" |
| 7 | 05'11" | 00:30'34" |
| 8 | 05'10" | 00:35'44" |
| 8.7 | 05'00" | 00:39'14" |
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